Amanda Laird describes herself as a feminist holistic nutritionist specializing in menstrual health. Her book is a culmination of the research she’s done over the last couple of years, which I highly enjoyed reading. Because I think, Amanda has important things to say – not only for menstruators – I interviewed her to give people an idea about what she is talking about in her book.
‘IDENTIFYING ANXIETY. Sophia felt the fear down to the deepest layers of her core. She was scared to her guts, which were reacting empathetically. Her emotional state was that of a six-year old version of herself. The drama felt all-inclusive, world-shattering even and it overshadowed her entire reality…’