do I have to
JUSTIFY MYSELF
for
stating
a clear boundary.
no. absolutely not.
because
this is my
PHYSICAL
EMOTIONAL
SPIRITUAL
body
+ it is my duty
to protect it
from harm.
it is exhausting
to DO THINGS
against my nature
out of politeness.
but sure.
go on
+ EXPLAIN TO ME
what
my actual needs are.
.
music: You Don’t Own Me
by Teresa Marrero
.
small moments
of magic
INTER ACTION
are available.
the more
we cherish them
the more
they come to us.
true connection
to ANY one/thing
requires
connection to self.
can we work on this
TOGETHER.
.
music: You Were Right
by Jacob Lee
.
why
all the suffering.
BEING LOST
TEACHES me
to TRUST
that
there is guidance
available to me.
how much
of an effort
am I willing to make
for MY SELF.
.
music: Lost In The Moment
by Sam Garrett
.
you cannot
change their minds
but
YOU CAN
change your own.
+ CHOOSE
what you engage
with.
the pathway
to EVOLVING
is
(self)observation.
once YOU SEE
you cannot unsee.
.
music: SCHÖN GENUG
by LINA MALY
.
mothering
our selves.
each other.
the earth.
+
letting her
(finally)
mother us
(again)
for
the
cyclical nature
of EXISTENCE
to re-establish.
softening.
listening.
CARING.
.
focus
YOUR ATTENTION
on
what is worthy of it.
justifying
defining
my EXISTENCE
is a waste of energy.
judgement
is a waste of energy
(ON BOTH ENDS).
focus your attention
on what is worthy of it.
HONESTLY.
.
music: Sea Drift I
by Anna Phoebe
.
to follow my path
mostly means
to keep on walking
into
THE UNKNOWN
+ to trust
that everything
is
happening FOR ME.
.
music: Bella Ciao
by SERYO
.
connecting
to the nature
of our being
brings us
IN CONTACT
with
wisdom of earth.
what
have we lost.
.
with how much
HONESTY
acceptance
forgiveness
can I meet myself
today.
the past is over.
ALWAYS.
.
music: Wake Me Up
by Madilyn Bailey
.
EVERY END
is also
a beginning.
(life is cyclical)
.
how
we TEACH OURSELVES
to deal with
our emotional landscapes
speaks of true maturity.
EMOTIONAL LABOUR
is where change occurs.
.
music: The Dance
And The Wonder
by Sam Garrett
.
everything
is always
MOVING.
how
can
we remain
CENTRED
amidst that.
.
music: Wild World
by Scary Pockets
feat. Rett Madison
.
transitioning.
stay conscious
to the process
of it.
FOCUS
on
what is relevant.
allow it
to TAKE TIME.
to
TRULY PROGRESS
we need
to acknowledge
the place
we are
progressing from
first.
.
music: Lost In The Moment
by Sam Garrett
.
ALIGNMENT
leads
to CLARITY.
every moment
is a chance
for LEARNING
to listen
ATTENTIVELY.
.
the more
we
BEFRIEND
our(higher)selves
the less
attachment
to matter.
.
no MATTER
where
we come from
this MOMENT
is
where we meet.
.
I wish for this
TO BE
a safe space.
when
WE ALLOW
OUR SELVES
to show up
in our vulnerability
we might be met
with
our truest strength.
.
music: We Deserve
To Dream
by Xavier Rudd
.
sometimes
things fall
into PLACE
when
we stand back
+
allow them to.
more
ALLOWING.
less forcing.
.
music: Come Together
by AnnenMayKantereit
.
the magic
of the full moon.
of
the SPARK
in your eyes.
of
mutual knowing.
shared wisdom.
of
your blissful smile.
of
witnessing
where sky + earth
TOUCH SOFTLY.
the magic
of the full moon.
.
music: By The Sea
by Anna Phoebe
.
love
is INHERENT
in all existence.
(but sometimes
we forget
/ we are blind
to our own truth).
the portal
to abundance
opens up
when I LET GO
of doubting
my own worthiness.
love is all-inclusive.
.
SOFTENING
as a portal
to state of flow.
allowing
emotions
to ARISE + BE
before
letting them
TRANSFORM
into sth other.
(vs. suppression)
grace
is an expression
of
connection to self.
the SYNERGY
of
humility + dignity
results in grace.
we could be heroes.
.
music: Heroes (We Could Be)
by Megan Davies
.
this is my body.
+ I DECIDE.
this is my mind.
+ I DECIDE.
this is my heart.
+ I DECIDE.
this is my time.
every day again.
.
music: Home Acoustic
by Sam Garrett
.
