COMPASSION
is
the continuous
practice
of
re COGNIZING
the wish
to
be
GOOD ENOUGH
underlying
all
humanness.
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/763095191
some
ONE
is
re
quired
to
THINK
things
differently
for
change
to
occur.
who
am i.
where
am i.
what
is this.
LIFE.
.
LISTEN
to
the
(INNER)
children.
they are
probably
closest
to
our
NATURAL
state
of
INTUITIVE
knowledge.
.
the value
of
your spirit.
the value
of BEING.
the value
of
your
presence.
vs
the external
values
WE ARE
culturally
conditioned
to
focus on.
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/762348334
all shades
of
one person
MAKE UP
that person.
experiencing
the
full spectrum
of
EMOTIONS
is
INCLUDED
in
THIS journey.
.
music: My Last Bouquet
by Heidy H King
.
shame
(often)
comes from
internalized
FEELINGS
of
inadequacy
based on
OUTSIDE
projections
+ it blocks
our vision
of
our innate
worthiness.
hold thyself
in
compassion.
.
music: The Hard Way
by Cymon Nova
.
if
connection
was
the
core value
of
our BEING
how would
we
DEFINE
success.
may BE
not at all.
.
all matter
is
constantly
MOVING.
once
we can open
our
PERCEPTION
to this truth
we MAY SEE
it
happening.
consciousness
is
ALL WE HAVE.
.
NO
body
is
ENTITLED
to
comment
on
ANY
(ones)
body.
.
the deeper
your
UNDER
standing
of
your
REACTION
to
INCOMING
information
the more
your
RESPONSE
may come
from
a place
of
graceful
integrity.
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/760367458
noticing
the
internal
shifts
of
FREQUENCY
attuned
to
the
EXTERNAL
environment.
.
how
can i
TAKE
better
CARE
of
the
SAFE
spaces
i
have
created
for
myself
so that
taking
up
space
is not
a
stressful
EVENT.
.
every body
is
their
own person
speaking
THROUGH
the mask
of
their
appearance.
this is not
to project
ones INSIDE
onto
some
ones outside.
our
subconscious
HAS US SEE
in others
what are
our own
BLIND spots.
.
to show
up
authentically
we do
not have to
WORK HARD
to
demonstrate
HOW MUCH
we are being
our
TRUE selves.
we can
just BE.
amidst
all
the
un
CERTAINTY.
.
music: Ändi
vo däm Summer
by NacNecc
.
you
can
say
NO
to
a
thought.
you
can
for
give
a
thought.
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/758435772
the
QUESTion
of
FRAMING
+
re-framing
REALITY.
examining
the
framework
we
have given
our selves.
.
building
self
KNOWLEDGE
enables
clear
CONNECTION
to
+
ENGAGEMENT
with
ones
SURROUNDING.
.
music: A Place
Where We Can Breathe
by Heidy H King
.
ones
WORTH(iness)
is
independent
from
(any)
achievement
/ failure.
.
how much
of
the
full picture
of
this
MOMENT
do
we
ACTUALLY
see.
.
spirituality
as
the recognition
of BEING
a sacred soul
inhabiting
a human body
+
learning to manage
the resulting friction
prompting us
to EVOLVE.
the
(higher)
SELF
is more
of
a frequency
WE MAY tune into
than
an instance
we must hold onto
/
sth we have to be.
it is
the
energetic baseline
of love
enabling all being
in
its
collective existence.
ONCE WE CAN SEE
separation dissolves.
.
music: Luminary
.
