letting go
is
a process.
it may
TAKE
TIME.
it may
occur
in
stages.
it may
have
HIGHS
+ lows.
it MAY BE
imperfect.
.
one
MOMENT
has
many
possibilities.
.
weakness
+
strength
are
RELATIVE
terms.
what is
commonly
DEFINED
as
a
weakness
(in
a different
realm)
MIGHT BE
called
a strength.
.
you think
you know
until
you dont
think
any
more
+
the knowing
becomes
HOLISTIC.
trusting life
is
the journey
of
LEARNING
to
have FAITH
in
one
self.
.
how
you THINK
you should
be
LIVING
your life
vs
what
your
constitution
asks
FOR.
.
letting go
is
a means
to
CREATE
SPACE.
.
is
connection
BASED on
(emotional
+
energetic)
engagement
as
opposed to
dis
engagement.
.
the
(INNER)
children
dont lie
in
their
SELF
expression.
.
getting
caught up
in
NUMBERS
potentially
leads
to losing
the
ESSENCE
of what
is
measured
in
NUMBERS.
.
light
is
more
than
the antidote
to the dark.
light
is
what
fuels
EXISTENCE.
.
one
is
worthy
of love
with
out
having
to DO
any
THING.
in
theory
at
LEAST.
.
REFINED
perception
takes time.
REFINED
perception
makes
things
CLEAR
+
ALSO
undeniable.
.
when
we learn
to TRUST
the power
of
stillness
THERE
is
no need
to
hide
BE
hind
noise.
no need
to
run away
from
ONES
OWN
presence.
hold
your
SELF
in
your
deepest
listening.
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/767777568
there
is
no way
we can
TRULY
comprehend
the time
that
has
PASSED.
.
restoring
BALANCE
by
releasing
what
is
WITHHELD
instead
of
trying
to induce
PEACE
from
the
OUT SIDE
suppressing
the
un
EXPRESSED.
.
recognizing
the concept
of
perfection
as a MYTH
is
a
step
TOWARDS
expansion.
freedom.
VIBRANCY.
the belief
of
unworthiness
prevents you
from
FLOURISHING
into
your
full presence.
.
behavioral patterns
STORED in the cells
are not
necessarily
UP to date
with
ones current context.
SOME TIMES
we need to teach
the
physioemotional
body
that
it
is safe to be here
for
our mind
to
RELEASE
anxious thoughts
+
PRODUCE
a different story.
.
there is
a
difference
between
LIVING
+
sur
VIVING.
they say.
may we
emphasize
the former.
.
is it
in
our nature
to
be exposed
to
information
BEYOND
our
immediate
environment.
+
one
can choose
very LITTLE
of
the
sensory input
one
is
RECEIVING.
yet
we
are expected
to PROCESS
all of this.
.
is
EASE
the antidote
to
dis
EASE.
bringing
the intercellular
communication
into
a
FLUENT STATE
of ease
creates harmony
THROUGHOUT
the
corporal system.
.
