15.2.23

reflecting

UPON +

making

SENSE

of

our stories

observing

the

CURRENT

of

thoughts

listening

to

the subtle

SHIFTS

insideout

 

is where

we

come

(into)

unity

 

with

realisation.

 

(community

with

IN + OUT)

.

14.2.23

did

the

uni

VERSE

UNIFY

its

verses

into

the

POEM

of

this

 

(coincidence).

.

music: Gägemittu

by Pilvine

.

13.2.23

SURRENDERING

the willpower

to CONTROL

opens the mind

to the possibility

of

(self)acceptance.

 

LIGHT +

shadow

can only

COexist

+

some

times

they are

painfully

CLOSE

together.  

.

12.2.23

seeking

stillness

in

its

FRAGILITY

will

for

EVER

re

MIND US

of the

EVER

lasting

continuum

of

letting

go

+

letting

in.

in

haling

+

exhaling.

opening

+

CLOSING.

.

11.2.23

i am

NEVER

just this

/

just that.

i am

always

this

+

that.

 

whilst

we are

ALIVE

here

body

mind

soul

come

to

gether

as

ONE.

each

ONE

functions

in

the

CONTEXT

of

the others.

 

BEING

human

is

easier

in

theory

than

in

PRACTICE.

.

10.2.23

every

ONE

has

the

right

to

exist.

.

music: Tout ira bien

en tout cas

by Ahh wa!

.

9.2.23

certain

TRUTHS

about

our

SELVES

are

painful

to

ACCEPT.

 

the more

WE DO

though

the closer

WE GET

to being

FREE.

.

8.2.23

what

is

normalised

is not

necessarily

a

GOOD WAY

of

doing things

nor

does it

have

to be

YOUR norm.

 

(normal

does

not

EXIST)

.

7.2.23

that which

is

re

pressed

(un

processed)

not

ex

pressed

 

might

 

physically

MANIFEST.

 

as

a blockage

HOLDING

 

one

back

 

from

the clarity

of

ONES

purest

BEING.

.

6.2.23

what is THERE

when we bring

the

over

flow

of information

 

coming

FOR US

every

WAY

we turn

to

a HALT.

 

could

you

EMBRACE

the void.

EMPTY

thyself.

REFINE

your

perception.

.

5.2.23

some

times

my

sub

CONSCIOUS

brings

up

a past

i

cannot

believe

is mine.

 

vivid

MEMORIES

which

be

long

to

long

gone

VERSIONS

of

me.

 

+ there

is

grief

in LETTING

time

go

KNOWING

it will

never

come

back.

 

do

you

re

MEMBER

me.

.

4.2.23

an elegant

INTERCELLULAR

communication

 

facilitates

a SENSE

of

FLUENT harmony

in

the holistic body.

.

3.2.23

an outdated

(internalised)

VALUE

system

can

only

BE changed

when

we

DARE

to recognise

it.

 

the BELIEF

of

unworthiness

is

most

likely

NOT TRUE.

.

2.2.23

the child

who

does not

LEARN

to

self

regulate

grows

into

the adult

who

suppresses

their

emotions

/ depends

on

co

regulation.

.

1.2.23

a cultural SHIFT

towards

a collective focus

on

the EXPERIENCE

of

the bodyself

from WITHIN

 

would

make

LIFE

about

how it feels

not

how it looks.

 

PEOPLE

would

look like

PEOPLE

+ it

would

BE OK.

 

the media

would BE

a representation

of HUMANNESS

not

ARTIFICIAL

optimisation.

.

31.1.23

the closer

one

gets

to KNOW

the

HOLISTIC self

the

more accurate

one

can

contextualise

ones

own

re

ACTION.

 

some

times

we

need

to let

each

other

go

so

every

ONE

can continue

their

own

EVOLUTION.

.

music: Skadi

by Pilvine

.

30.1.23

are we

trying

to

MAKE

SENSE

of

what

cannot

be

MADE

SENSE

of.

 

how

ever

we

FRAME

it.

.

29.1.23

does

matter

really

matter.

 

+ if the mind

is CREATING

all of this

 

REALITY

is more fluid

than

we think.

 

THIS

(world)

is

the illusion

we

collectively

agree

to BELIEVE

in.

 

at the

same

TIME

we

are

immersed

in

the human

experience

of life.

 

with

all its drama.

.

28.1.23

we

PROBABLY

spend

more

TIME

in

disconnection

disassociation

than

in connection.

 

vs

 

even

when

we

dont

SEE

each

other

the connection

works.

.

27.1.23

consuming

more

information

than

the BRAIN

was

designed for

comes with

stagnant

ENERGY.

congestion.

overwhelm.

 

look beyond.

SIMPLIFY.

re

connect.

AWAKEN.

.