the bodyself
continuously
manifesting
itself
every moment
ANEW
innately knows
what
the next STEP
to take
is.
.
BEWARE
not only
of
what is said
but also
how it is said.
for when
the
FREQUENCY
is
not matching
the said
it is not
to be trusted.
is
this empathy
a learned
behaviour
to pull people
in
/ IS IT REAL.
.
some
times
doing
the
BARE
minimum
is
good
ENOUGH.
no
ONE
has to
proof
their
worthiness.
.
chronic
suppression
of ones own
nature
might
BE CAUSE
for
exhaustion.
where
is it safe to BE
you at
your own pace.
.
is this
my truth
/ has
it
been
projected
onto me.
.
what do
we
TRULY
know
about
the nature
of
reality
when it
SHAPE
SHIFTS
at
the speed
of light.
.
what
feels
LIKE
brokenness
might BE
the cracking
sound
of another
dis
SONANCE
laden
layer
breaking off.
.
THE ANSWER
is ALREADY
existing
even
if
you
cannot
see it yet.
the pendulum
is going
to swing
the other way
A GAIN
at some point.
.
processing
information
is a diverse
FIELD
of
expression.
e
MOTIONAL
landscapes
are diverse.
every
ONE
has a right
to their
e
MOTIONS.
truth
has
BE
come an
alienating
construct.
it is
not
BLACK
+ white.
.
healing
any
wounds
might
RE
QUIRE
a
re
gulated
STATE.
.
how much
EFFORT
is
necessary.
all the ways
of BEING
not
OK
implode into
the
vortex of fear.
.
what is
an actual
e
motional
NEED
+
what is
actually
a
conditioning.
.
some
times
it is
JUST
not
clear
what
on EARTH
is
supposed
to
EMERGE.
.
certain things
are
con
TEMPORARY.
with
/
with
out
TIME.
.
if
you were
to give
your inner
world
shape
where
would
it land.
is this
the LAND
of your
dreams.
+ what
are they
MADE of.
.
trying to live up
to
outer expectation
not ALIGNED
with ones nature
misaligns
the BODYSELF
into dysregulation.
DETACHING
from
expectation
re
HARMONIZES
the system
even when
it comes
with the pain
of letting go
what
felt FAMILIAR.
.
to be
truly
SEEN
not judged
not projected onto
is
a place
of rest.
to be
truly
SEEN.
.
time dis
SOLVES
in silent
con
versation
i have no
words for.
every
SHAPE
every
PLACE em
bodied be
comes
part of
the
personal
HISTORY
the body
re
members.
.
every
ONE
thinks
what
ever
they
want
+
takes
the re
spective
story
as
REALITY.
.
every
ONE
has
the
right
to SENSE
+ RESPECT
their
boundaries.
.
