3.5.20

the stillness 

of the night 

 

revealed trauma 

hiding beneath 

the SURFACE. 

 

all of the 

thoughts: 

 

you’re being 

UNHELPFUL. 

 

+ I didn’t know 

WHO I WAS. 

 

+ I didn’t know 

WHERE I WAS. 

 

but 

I held myself 

BEST I COULD. 

.

music: Change The Past 

And The Future 

by IN-Q

.

doTERRA oils diffused:

PEPPERMINT

LAVENDER

FRANKINCENSE

OREGANO

.