27.7.19


a shameful pain

REACHES up 

to the brain.

as unbearable as it is,

it is 

overlooked, 

UNSEEN, 

unexpressed.


+ how to acknowledge that?

+ how to sit with that 

TRUTH of self-suppression?


if only LOVE 

would have been there.

less DISGUST, 

more understanding, 

more care, 

more WHOLENESS.

less identity reduction 

to physical appearance.

.


26.7.19

sometimes

what SHE intended 

to MANIFEST

did not come true

+ potentially 

it was for the better.

 

HE thought so, TOO,

when he read her mind.

+ when she saw that,

as she read his,

she was 

HALF-HEARTBROKEN.

 

a classic example of

a dramatic end to 

a love story,

which never started.

.

 

25.7.19

PEOPLE moved within

the given structures

of their UNIVERSES.

 

it was all so accustomed.

FAMILIARITY

was omnipresent. 

that old LADY.

 

visiting worlds

OF which I’m no part OF

brings me closer

to KNOWING

where

my own world

MIGHT BE

+ who my people

ARE.

.

music: Mad World by Jasmine Thompson

.

22.7.19

DAS GAHT DOCH NED!

the little girl said

+ tears she shed.

 

ach, was für en scheiss,

dass NIEMERT WEISS.

she told those GUYS,

who were far too nice

+ LEIDER HEISS.

hiding behind my device.

NEI, foti machi keis.

 

it was more than bla.

werum lütsch ned ah?

ich wür DRA GAH.

 

I like you more than slightly,

du bisch mis liebste MEITLI.

he pulled her closer tightly.

 

isch das WÜKI WAHR?

then let us go far,

will ich mach kei halbi waar.

 

keine weiss heds gstumme,

s bild isch LIECHT verschwumme.

some dreams come true,

OTHERS stay blue. 

.

 

21.7.19

in case you were doubting:

the connection IS REAL.

------------------------------

+ she felt LOVED.

 

KNOW, 

that your presence 

makes a difference

in any given moment.

------------------------------

+ suddenly all those

SOULS of ancestry

were there.

embracing.

smiling.

------------------------------

SISTER,

you were missing.

 

.

music: If I Wrote You by Joan Baez

.

 

19.7.19

full EMBODIMENT of the self.

what does it mean to YOU

+ how do you get to that place

Of CONNECTION?

the place, 

where everything becomes 

LIGHT + FLUID.

 

------------------------------

what will it take YOU

to UNDERSTAND,

(DEAR)?

 

.

music: Love to Live Again by Melanie

.

18.7.19

she was scared 

to her BONES,

let’s admit that.

+ this was why she had to

put HERSELF 

into that situation.

cause she knew,

she was hanging out

in HER COMFORT-ZONE 

way too much.

------------------------------

what is MISSING?

you had asked a while ago.

 

EMBRACING 

+ being embraced

generously.

 

holding 

+ BEING HELD.

------------------------------

music: Te Passe Pas De Moi – Judith

.

 

16.7.19

as the FULL MOON was about to rise,

there was heartbroken pain

amongst people.

they had hurt each other

with FAILURE TO LISTEN,

+ thus true connection

was impossible.

 

every BODY missed every BODY

+ was being miserable.

 

I wanted to hold them,

but couldn’t reach that far.

 

+ the moon was sorry

+ the sea was sorry

 

there was a GENEROSITY of tears,

before we all wrapped it up,

released that pain

+ went on with the OTHER STUFF.

.

music: Uf em Mond by Linard Bardill

.

 

15.7.19

among all the drama

of life

it is your SELF

you can always rely on

in the end,

because that part won’t 

leave you.

 

+ so

it is worth nourishing,

it is worth mothering,

it is worth LISTENING to

-      it might hold 

all the answers

you need

at any given moment.

 

mothering ourselves gives us the energy 

TO MOTHER EACH OTHER

.

 

KNOW, that 

I care about you.

.

 

 

14.7.19

14.7.19

it was that day of the year

she tended to look back

on all the other times 

it had been that day of the year.

 

it had always been 

an EXPRESSION OF 

WHERE SHE STOOD IN LIFE,

that day.

 

dear RANDOMNESS, 

be my guest. 

 

what do you stand for?

my journal asked me.

CONSISTENCY

(to not call it stubbornness)

.

music: Julia – The Beatles

.

13.7.19

the world was grey + busy.

the mind was wandering.

the PEOPLE came + went.

the trains made their sounds.

 

some people fell in LOVE,

some people fell out of love.

some people were getting it,

some people weren’t getting it.

 

a thought felt LIKE non-sense.

a thought seemed clever.

a thought led to ACTION.

a thought was dark. 

 

one day was the day of my life,

many other days too,

some were not. 

 

weeks passed,

WHERE DID THEY GO?

months passed.

years passed.

LIFE AFTER LIFE. 

the soul evolved.

 

+ SO ON. 

 

sound: me translating into SWISS-GERMAN.

 

12.7.19

everybody there kept 

changing places

+ she stayed.

everybody THERE also kept

changing places

+ she stayed.

 

the world around her 

was in fluctuation

while she became still

+ LISTENED in deep 

reverence.

hoping for the fluctuations

to occur within.

.

music: Here with Me – Dido

.

 

10.7.19


KNOW 

that I miss you 

KNOW 

that you are in my heart 

+ thoughts 

KNOW 

that you are loved 


how ever far we’re apart.


.

music: TOO MUCH MONKEY BUSINESS (Takes 4, 10) - Elvis Presley

.

returning 

to where we came from 

CONFRONTS us 

with our origin stories. 

+ the FUNDAMENTAL 

self-inquiry of

WHO WE ARE 

really.


+ so I RECOLLECT 

my roots, have a look 

+ I plant them firmly 

back into nourished ground 

as I double check their stability.

before I take flight again.


TRANSFORMATION 

is a slow process,

only in retrospective 

do you realise it happened.

(she thought while 

scrolling through her own 

instagram profile)

.

I dreamt of what is 

not to be dreamt of.

which seems metaphorical 

for the entirety of my 

life 

.

.

9.7.19

let’s be

like SONNY + CHER

let’s sing 

all those songs 

let’s fall 

IN LOVE 

let’s believe 

in that kind of narrative 

let’s be 

IRRATIONAL.


+ what 

IF WE WOULD?

what if we would 

BE,

SING, FALL, BELIEVE,

BE

?


I’m too romantic to meet you on tinder,

BOY.

.

music: Why Don’t They Let Us Fall In Love - Sonny & Cher

.

8.7.19

as I UNFOLD

the many layers of me,

I notice the shadows 

in between them.

 

+ there is dust 

I carefully brush off.

 

some of the layers 

haven’t seen sunlight 

for a long time 

+ tend to shy away,

but I won’t let them hide 

before having had a close look.

 

are they worth 

wearing on the surface?

MAYBE.

ALMOST ALWAYS.

POTENTIALLY YES. 

.

.