11.2.10

the DIS-ORIENTATION 

of dreaming about you 

so vividly + waking up 

in a COMPLETELY 

different place. 

 

WHY ARE YOU 

hanging out in my 

sub-consciousness 

ANYWAYS.

 

.

 

ALSO: 

stating the obvious. 

talking in my language 

is NOURISHING. 

.

+ isn’t it funny 

what a level of 

CONNECTION

it brings. 

.

music: Wemmer Gaht

by Dabu Fantastic

.

10.2.20

the FULL MOON 

brought it all on. 

 

the WATER, 

the wind, the storm 

(inside out. BOY, 

you turn me. 

UPSIDE DOWN.). 

 

the chaos. 

 

a calm, heavy smile 

across the in-depth 

BRIGHTNESS. 

 

more allowing, 

less forcing. 

 

SHE 

told herself. 

 

as she listened 

TO THE STORIES 

of the rain. 

.

music: Sailor Moon 

Theme Song

.

9.2.20

the world was a 

SWOLLEN, 

INFLAMED 

place. 

 

so FULL, 

it was impossible 

to see clear 

(what matters). 

 

narrow in its width. 

 

IF the absence 

of flow 

wouldn’t have been 

SO severe, 

 

fullness 

could have passed as 

EXPANSION. 

.

music: Apologize (Cover) 

by Dave Winkler

.

8.2.20

what was 

MEANT TO BE. 

supposed to be. 

could have been. 

 

did not happen 

still.

 

APPARENTLY. 

 

reality as it appears, 

is how we 

MAKE SENSE of it. 

 

as we 

LINK TOGETHER 

what simply stands 

next to each other. 

.

 

+ tell stories 

of untold truths.

 

to make sense 

of what 

POSSIBLY 

doesn’t have any. 

 

WHO KNOWS.

if our stories 

would match, 

that would be 

GRAND. 

 

why all the 

DISCOMFORT, 

body. 

WHY.

.

music: If There's a Fire in Your Heart 

(feat. Liam Jordan, Paula Wichall & Ben Greenland)

by Grace Petrie

.

7.2.20

IF WE could 

just all try 

at least

 

[through (inter-) 

ACTION + behaviour]

/ sth. 

 

what energy are 

you RADIATING. 

 

how are you 

SHOWING UP

for your people. 

 

I asked 

MY VERY SELF. 

 

what about myself. 

 

can I practice 

COMPASSION 

towards myself. 

CAN I FORGIVE 

my mistakes. 

 

(can I love myself.)

 

it even felt inauthentic 

to write it, 

that’s how much of 

a hypocrite I am today. 

 

OH DEAR

HUMANNESS 

of mine.

.

music: Joan of Arc

by Jennifer Warnes

.

6.2.20

MAYBE 

stagnation 

is a social 

STATE. 

 

the need 

for community 

became ever so 

URGENT

 

as we saw 

ourselves pulled 

into the comfort 

ZONE of isolation. 

.

 

pick me up. 

HUG ME TIGHT. 

make me laugh. 

 

I thought 

.

+ then 

went back to 

what I called 

LIFE

 

at the time. 

.

music: All That We've Become

by Society

.

5.2.20

if NO ONE 

would value 

what you do, 

would you 

STILL do it. 

 

PERSONALLY, 

yes. 

 

IS ART

measurable + if 

yes, HOW. 

.

 

as I leaned back 

INTO AN ATTITUDE

of deep listening, 

I felt my cells 

DECOMPRESS. 

 

OFC

I’m never 

doing enough. 

 

no one 

IN THIS SOCIETY

ever is. 

 

THANK YOU

for that one. 

 

an endless story. 

.

music: Smile 

(Pictures or It Didn't Happen)

by Amanda Palmer

.

4.2.20

about vibes: 

you have them 

ANYWAYS. 

 

everything is vibration 

on an atomic level. 

 

you can, 

HOWEVER, 

take responsibility 

for your vibes 

 

to some degree, 

I believe. 

.

 

I have a lot more 

CONVERSATIONS 

WITH YOU

than we actually have. 

 

how does that 

TRANSLATE INTO

how we relate 

to each other. 

.

 

you can say many things 

about instagram. 

one of them being, 

that it builds connection, 

otherwise inexistent. 

the ‘I SEE YOU’ connection. 

 

another being, 

that it disconnects us 

FROM REALITY. 

.

music: Alles was ich mache ist Kunst

by Uns

.

3.2.20

IN THOUGHT

of each other. 

 

unsure of where 

WE ARE. 

 

so near. 

 

+ YET SO FAR. 

 

as if you were here. 

I can feel you clear. 

 

-ly. 

DEARLY, 

yours sincerely. 

 

what is all of this. 

how have I 

COME TO MISS. 

 

what remains 

ENCAPSULATED

in that one moment. 

 

in thought 

OF EACH OTHER.

.

music: Je t'aime encore

by Patricia Kaas

.

2.2.20

living one’s 

PURPOSE 

isn’t necessarily 

pleasant. 

.

I find myself lost 

in the uncertainty 

OF WHY. 

.

sometimes 

INSIGNIFICANCE

makes things lighter 

to carry. 

 

sometimes 

insignificance 

makes me 

LOSE FAITH. 

.

like I forgot why 

I CHOSE TO BE ME. 

 

in this context 

LOVE 

becomes ever 

so complex.

.

music: Love Corail

by Louise Verneuil

.

1.2.20

AS I DROPPED

out of the world, 

it suddenly 

seemed unreal. 

.

people gathered 

BUT DIDN’T SEE

each other. 

.

SLEEP FELT NUMB. 

.

the loss of 

CONNECTION

to the ground 

below my feet + 

POSSIBLY 

everyone else’s 

manifested rapidly. 

.

the knowledge 

of BELONGING 

anywhere at all 

was not anymore 

WHAT 

it had never been. 

.

what 

ON EARTH

are we doing. 

.

music: Lost

by Ash

.

31.1.20

with any STRUCTURE built, 

individually / collectively, 

we must ask ourselves: 

 

is the restriction 

it creates 

SUPPORTIVE. 

 

for all people involved. 

 

IF NOT, 

it will create a gap 

BETWEEN THE PEOPLE 

it supports + the ones 

it doesn’t. 

 

[DO I NEED TO SAY MORE.]

 

.

where am I 

RESTRICTED 

by structures 

which do not 

SUPPORT ME

 

[in my wellbeing / 

to live up to 

MY FULL POTENTIAL / 

to follow my purpose 

in this world]. 

.

how can I change 

that. + WHAT 

is my purpose 

ANYWAYS. 

.

music: Balanced on a Wire

by Ben Watt

.

 

30.1.20

to notice 

THE PHYSICAL 

SHIFTS

 

within you, 

depending on 

 

WHAT + WHO you’re 

surrounded by. 

WHERE you are. 

 

what thoughts 

you’re occupied by. 

 

THIS, TOO,

is bodyliteracy. 

is self-knowledge. 

 

knowing how to 

SELF-REGULATE

when destabilised. 

 

so that when 

YOU HAVE THE CHOICE, 

you’re able to make 

a good one 

 

FOR YOUR OWN SAKE. 

 

are you happy now.

.

music: Parterre

by Baze

.

29.1.20

JUST LIKE THAT 

she washed 

it all out of herself. 

 

out of her system. 

 

.

the stupid comments. 

the annoying 

way of walking. 

 

that fucking FACE. 

 

the discomfort. 

THE DISGUST. 

.

 

she washed it 

out + flushed it down 

the toilet with 

some other stuff. 

.

like proper letting go, 

YOU KNOW. + then 

 

.

I saw all clear. 

.

music: Ordinary World

by Joy Williams

.

28.1.20

to NAME experiences 

is re-educating my brain. 

.

SHARING our stories 

is expanding our capacity 

to understand

 

WHAT IS GOING ON in 

society + where we were 

blind to the privileges 

we were born into. 

.

SHARING IS CRUCIAL for 

 

raising awareness. 

 

fostering empathy. 

 

refining the manner 

we relate to each other. 

.

 

YES, 

at times it is exposing, 

it is making you vulnerable, 

it might be uncomfortable.

.

music: Black Tie

by Grace Petrie

.

27.1.20

THANKFULLY 

we don’t always 

know ahead 

of what 

SHAPE + calibre 

 

the process of 

letting go will be, 

 

when we 

INVITE IT IN. 

.

she was so 

DISGUSTED 

by him, 

that she couldn’t even 

look him in the eye. 

(+ it’s horrible 

to write such a 

SENTENCE).

 

NOW, 

how to let go of that. 

 

how to 

COME TO PEACE

with what you can’t 

change. 

 

how to 

FORGIVE YOURSELF

for having 

invested too much.

.

music: Glück

by Baze

.

25.1.20

+ she realised,

that.

to PROGRESS 

into the next 

chapter 

she was writing,

she needed to 

LET THE LAST 

one go.

.

which was also 

a question of 

COMMITMENT.

.

letting go 

doesn’t mean to 

BECOME PASSIVE.

it means to 

quite actively 

WASH OUT 

of my system, 

what brings 

STAGNATION.

.

IN THAT SENSE 

it is a dynamic state 

of being.

.

.

24.1.20

the spaces 

I’m coming from 

INEVITABLY 

inform who I AM.

one way / the other.

.

do I act 

according to my 

CULTURE / despite 

of it.

how do we relate 

TO EACH OTHER 

forth + back.

.

where do we have to 

RE-ASSESS 

how we cultivate 

human behaviour.

communication.

CONFLICT.

.

if DIVERSITY is 

such a trendy word

in our society,

how do we 

CULTIVATE DIVERSITY 

within our individual 

SELVES.

what are 

ALL THE QUALITIES 

I contain + how 

can I give all of them 

SPACE.

how do I diversify 

my PRACTICE. 

my THOUGHT patterns.

my EMOTIONS.

my EXPRESSION 

of self.

.

then I got 

LOST in my 

own words.

.

music: Imagine 

by Ashley Benjamin 

.

23.1.20

WHERE do 

I end + where 

do you begin. 

 

how can I support 

MY SELF better, 

so that I am able 

to show up at my best 

FOR OTHERS + my 

surroundings. 

 

which utopias am I 

living in + are they 

SUSTAINABLE. 

 

WHERE do 

I end + where 

DO YOU begin. 

.

 

everything was 

FORESEEN + yet 

it happened. 

 

some things 

HOWEVER 

were not 

foreseen + YET 

they happened. 

 

I mean, 

that’s just life, 

ISN’T IT.

sometimes 

I also don’t know 

WHAT I’M DOING.

.

music: 2038 (feat. Tribel)

by RapNose

.