if we
DIVERSIFY
our sources
of information
SO will
our understanding
of the world.
how
can we actively
TAKE AGENCY
over
our own ignorance.
my highest
spiritual guidance
IS MY SOUL.
.
music: Resuscitate
My Soul
by Carla Duren
.
19.7.20
I sort the space.
I sort my mind.
leaving
OVERLY
USED THOUGHTS
far behind.
the question is
how efficiently
we can pass
through moments
of emotional
HARDSHIP
without
getting stuck,
yet acknowledging
their TEACHINGS.
.
music: Alles Gute
by Faber
.
18.7.20
finding
COHERENT
coordination
throughout
THE BODY
leads to
HOLISTIC
expression
of its full
capabilities.
.
music: Tous
Les Memes
by Stress
.
17.7.20
LETTING GO
does not
NECESSARILY
become easier
with age.
but
it becomes
more FAMILIAR
through practice.
THIS IS
a long-term
PROCESS.
.
music: Old Enough
by Jack Garratt
.
dōTERRA oils diffused:
NIAOULI
BERGAMOT
CEDARWOOD
renewing connection
to self.
.
16.7.20
what are
the traces
I LEAVE
in the hearts
of other people.
WHEN WE
stand
HEART
TO HEART
do you see
that part
OF ME.
.
love
is creation
FROM
the deepest
centre of me
+ offering it up
to the world
as THE GIFT
I was meant
to BRING.
.
music: Gull Song
by Thorn and Shout
.
15.7.20
when we begin
to understand
the MAJESTY
of the earth
+ OUR SELVES
as a part of it
WE GROW
into our
WHOLENESS.
expansively.
holistically.
HOLY.
.
music: The Ride
by Amanda Palmer
.
14.7.20
WHAT IS AGE
when
in reality
TIME
isn’t linear.
WHAT IS AGE
when
I CONTAIN
all of
my versions.
WHAT IS AGE.
.
music: Julia (cover)
by swiftlessons
+ SPOKEN WORD
(CH DE / EN)
.
13.7.20
COMMUNITY
as a concept
begins with
THE SELF.
how can I build
a holistic
COMMUNITY
of my body
physically
cultivating
respectful
COMMUNICATION
+ true connection
in order
TO BRING MYSELF
AS SUCH
to my environment.
what
works INSIDE
works OUTSIDE.
.
music: Sweet Home
by Mad Hatter's Daughter
.
12.7.20
letting go
of control
over my body
might be
the biggest
CHALLENGE
I keep running
UP AGAINST.
.
music: In Blue Sky
by Bell Always
.
11.7.20
FEELING
HELD
in the arms
of selfless
kindness.
KNOWING
there are
PEOPLE
who
deeply care.
where
ARE YOU.
.
music: With You
In The Morning
by Carl Storm
.
10.7.20
when we can see
the healing potential
OF ART
we might finally
UNDERSTAND
its
value + necessity.
COLLECTIVELY.
reading this
you’re consuming
artistic work.
all the songs you hear.
all the books you read.
all the entertainment
you watch.
photography.
illustration.
CREATED BY PEOPLE
who identify as artists.
NOW
please tell me again
how art is not a necessity.
.
music: Alles was
ich mache ist Kunst
by Uns
.
dōTERRA oils diffused:
CEDARWOOD
CYPRESS
feeling held
.
9.7.20
what if
hyper sensitivity
is my
purest strength.
TRANSITIONING
asks for a process
of letting go
+ re-
organising.
INHERENTLY.
are we all
STILL HERE.
.
music: Hyper
by Robin Zehnder
.
dōTERRA oils diffused:
PEPPERMINT
CITRONELLA
AIR BLEND
elevating energy.
.
8.7.20
when we stop
JUSTIFYING
our existence
we can finally
start BEING.
WHOLENESS
in the sense of
acknowledging
all versions of me
inherent within me.
all versions of me
existent over time.
with utter most
COMPASSION.
.
music: Every Heartbeat
by Grace Potter
.
dōTERRA oils diffused:
BERGAMOT
CITRONELLA
CEDARWOOD
finding focused
calmness.
.
7.7.20
there are
the PEOPLE
who thread
themselves
THROUGH
the stories
of our lives
effortlessly.
connections
which exist
beyond time
/ SPACE.
VISCERAL
conversations
we’re returning to
in never-ending
CIRCLES.
.
music: Umgang
by Stiller Has
.
6.7.20
WHEN WE
learn to
APPRECIATE
our asymmetries
our purest light
reveals itself.
.
music: Better
by Jack Garratt
.
dōTERRA oils diffused:
CYPRESS
CEDARWOOD
grounding.
fluency.
.
5.7.20
an honest dialogue
with oneself
FACILITATES
an honest dialogue
with the world.
the better I know
MYSELF
the more authentic
do I show up
in my surroundings.
sitting in stillness
with the self
might be
one of the most
CHALLENGING
moments of humanness.
.
music: Das Glueck
Kennt Nur Minuten
by Patricia Kaas
.
dōTERRA oil:
LAVENDER
honest
communication
.
4.7.20
ACCESSING
the wisdom
of frequencies
in an energetic
field
UNRELATED
to time / space
for NON-LINEAR
healing processes.
.
music: Get in My Way
by Jack Garratt
.
dōTERRA oils diffused:
SPEARMINT
OREGANO
LAVENDER
creativity in fluency
.
3.7.20
to build community
BASED ON
real connection,
to heal the wounds
of our society,
we need to stop
compartmentalising
the holistic body.
how can I bring
ALL OF ME
to any given moment.
.
music: White Christmas
by Rook1e
+ SPOKEN WORD
(EN – CH DE)
.
dōTERRA oils diffused:
CITRONELLA
OREGANO
PEPPERMINT
move through
stagnation
.
2.7.20
FULL RECOGNITION
for who I am
requires me
to speak
from the most
authentic place
within + share
GENEROUSLY
what truly matters
to me.
being
fully recognised
for who I am
requires me
to grant myself
FULL RECOGNITION.
.
music: Letter to Me
by Brad Paisley
.
dōTERRA oils diffused:
CYPRESS
OREGANO
CEDARWOOD
creative fluency
.
1.7.20
the UNKNWON
withholds space
for potent(ial)
GROWTH.
following
what is perceived
as EXPANSION.
.
music: Dine Schatte
by Linard Bardill
.