17.4.21

I am pro 

letting 

the light within 

reach 

FULL POTENTIAL. 

 

letting it 

WASH AWAY

what 

is dark + heavy. 

.

music: Moon River

by Reneé Dominique 

.

16.4.21

humanity 

got caught up 

in the matter. 

 

THAT WHICH

observes 

observed. 

 

the water 

tells me 

I’M FREE. 

.

music: Survivor

by David Stewart 

.  

15.4.21

the cellular structure 

of the body 

works HOLISTICALLY. 

 

information received 

can’t be 

denied by THE SOUL. 

.

music: Sweet Dreams 

(Deep House Remix)

by Rapha Stamatopoulos 

.

14.4.21

I am 

not my past. 

I am 

my PRESENT. 

 

every day 

every moment 

AGAIN.

.

music: Liecht

by Big Zis

.

13.4.21

what is 

the energetic 

CONTRIBUTION

I’m making 

to 

my environment. 

 

what 

ARE THE TRACES

I want to leave 

behind. 

 

+ there is yet 

so much 

TO UNCOVER.

.

12.4.21

ideal shapes 

of any body 

are SO passé. 

 

INSTEAD OF

thinking the body 

from the outside 

 

can we 

THINK THE BODY

from the inside. 

.

music: I Am 

What I Am 

by Mark Klett 

& Cameron Lang

.

11.4.21

there is 

a space 

of non-identification. 

where there is 

no good / bad 

no right / wrong. 

 

when 

WE LET GO

of the need to suffer 

we are free. 

 

look at the clouds. 

they are 

LIKE MY THOUGHTS.

passing by. 

.

music: Sweet Dreams 

+ White Stripes Mashup

by Pomplamoose 

ft. Sarah Dugas

.

10.4.21

there is 

no obligation 

to get 

INVOLVED

in the drama. 

 

after 

acknowledging 

an emotion 

it is totally fine 

TO LET IT GO. 

.

music: Saint Profit 

by Stress

.

9.4.21

we 

always have the choice 

to SHIFT

our focus + perspective. 

.

music: Come What May 

(Te Amare)

by Il Divo 

.

8.4.21

the PRACTICE 

of 

non-violence 

includes the self. 

.

music: Je M'Abime

by Judith

.

7.6.21

the soul knows 

a lot more 

THAN

the mind grasps. 

 

SO MUCH

of our being 

is frequency. 

 

why don’t we 

CARE MORE. 

.

music: Libérée, Délivrée 

by Remigio Fabregas 

.

6.4.21

if 

creativity 

is a form 

of (divine) 

ENERGY

 

what 

PRACTICES

do we need 

to INSTALL 

for it 

to 

flow through 

effortlessly. 

.

music: Ride

by Nicola Cavallaro

. 

5.4.21

bringing the mind 

into 

PRESENT MOMENT. 

 

freeing it 

from the burden 

of the past. 

 

WASHING OUT

destructive thoughts. 

 

self-sabotage 

is not an option. 

.

music: Bella Ciao

by Nicola Cavallaro

. 

4.4.21

es härz 

VOLL MIT LIECHT

schlaht 

uf de frekuänz 

vom universum. 

 

how 

can I use 

my mental capacity 

for 

what truly matters.

.

music: Chandelier

by Davina Michelle

. 

3.4.21

how we are 

feeling 

is 

the frequency 

with which 

WE CREATE

our REALITY. 

 

how fluently 

CAN WE ALLOW

emotions 

to pass through 

without 

attaching to them 

+ 

swing back center 

to the equilibrium 

of PRESENCE. 

.

music: Roxanne

by AnnenMayKantereit

& Milky Chance 

.

2.4.21

the artist 

has to detach 

from RELYING 

on 

confirmation 

from the outside. 

 

cause 

how are you 

GOING TO FIND

authentic forms 

of EXPRESSION

if 

you rely 

on PREJUDICE

+ pre-formed 

definitions of art.

.

music: Addicte 

Aux Héroines

by Patricia Kaas

.

1.4.21

LIGHTness 

is 

the precious gift 

received 

 

when 

RE-CALIBRATING

energy. 

CULTIVATING

a sense of self. 

RE-ESTABLISHING

clear sight. 

.

music: Hand In Hand

by AnnenMayKantereit

.

31.3.21

when 

all the illusions 

FALL APART

 

how 

can we learn 

to TRUST AGAIN. 

 

to GUARD

the portal to the soul 

with compassion. 

 

to NURTURE

the light within 

 

+ MOVE FORWARD 

fearlessly. 

.

music: Kei Angscht 

(Hommage an Kurt Marti)

by Steff la Cheffe

.

30.3.21

the mind 

is a drifting thing. 

 

it is lying 

ON THE WATERS

of 

subconsciousness 

gently swaying 

from side to side. 

 

losing itself 

IN THE STREAM

of life 

at times.

 

whatdoyoumean.  

.

music: Formidable 

by Charlotte Van Stappen 

& Robin Meys   

.  

 

29.3.21

if 

creativity 

is 

the foundation 

of EMPATHY

 

how 

am I investing 

in 

my resources 

today. 

.

music: Blinding Lights 

by Henning May 

.