7.5.21

what is 

the next 

best thing 

to do 

right now. 

.

music: Barefoot

by Summer Soul 

.

6.5.21

if 

WE COULD ALL

empower the self 

 

instead 

of 

trying to have power 

over others. 

 

restriction 

 

could also be 

THE FRAMEWORK

I’m filling out.

.

music: You 

Don’t Own Me

by Teresa Marrero 

.

5.5.21

STAYING TRUE

TO THE SELF

 

brings 

the cellular structure 

into 

harmonic coherence 

+ 

towards the ability 

to SELF-REGULATE. 

.

music: Mama Village 

(feat. M.A.M)

by Stress

.

4.5.21

to not do 

the obvious 

is 

the obvious 

to do. 

 

radiance 

is who you are 

when 

the REST FALLS 

away. 

 

drop 

into the body 

+ FILL IT 

with 

consciousness 

from the inside. 

.

music: Titanium

by Alexander Stewart

.

3.5.21

NATÜRLICH

kann man sich 

 

hundert stunden 

am tag 

 

fragen was wenn.

 

the process 

of SHIFTING

 

from one reality 

into another one 

 

maintaining 

A SENSE OF SELF

 

requires 

consistent re-centering. 

.

music: Boulevard 

of Broken Dreams

by Lindsey Stirling

.

2.5.21

how much 

EMPATHY

 

can we offer up 

for the hurt child 

within anyone 

 

in order 

to FIND PEACE 

within ourselves. 

 

forgive + let go. 

forgive + let go. 

forgive + let go. 

 

more importantly 

THOUGH

forgive the self. 

.

music: Clarity 

by Kurt Hugo Schneider

& Sam Tsui

.

1.5.21

intuition 

holds a knowing 

you can’t explain 

rationally. 

 

WHAT A GIFT. 

.

music: Dancing In The Dirt 

(feat. Mougleta)

by Glockenbach

.

30.4.21

regulation 

back to steadiness 

through 

continuous listening 

to 

the signs 

of THE UNIVERSE. 

 

maybe 

this is exactly 

where 

I’m meant to be 

at this moment 

IN TIME.

.

music: RISE

by SUPERFRUIT, Mary Lambert, 

Brian Justin Crum, Mario Jose

.

29.4.21

no one is born 

thinking 

they’re not enough. 

CLEARLY

sth is slightly off 

here. 

 

failure 

is necessary 

for 

PROGRESS. 

 

these times 

everything 

is revealed 

what 

has been covered 

beneath 

THE SUR FACE.

.

music: Sweet Dreams 

(Deep House Remix)

by Rapha Stamatopoulos 

.

28.4.21

there are 

stories 

we can’t make 

JUST. 

 

which 

won’t ever

MAKE SENSE. 

 

no matter 

how many times 

we 

turn them 

AROUND. 

.

music: Wäge dem

by Dino Brandāo, 

Faber & Sophie Hunger

.

27.4.21

life 

is just a series 

of TEACHINGS. 

 

the stories 

we’re cycling 

through 

 

are the matter 

through which 

WE LEARN. 

 

there is no goal. 

there is 

ONLY PROCESS. 

.

music: Mad World

by Chase Eagleson

.

26.4.21

alignment 

of intention 

with LIFE. 

 

practice 

as 

the foundation 

of 

INTEGRATION 

to 

build on 

go from 

return to. 

.

music: Formidable 

by Charlotte Van Stappen 

& Robin Meys   

.  

25.4.21

ich bewärte 

mini kunscht ned. 

ICH MACH SIE. 

 

judgement 

during 

the PROCESS

of CREATING 

blocks the flow 

of 

INTUITIVE 

INTELLIGENCE.

.

24.4.21

when 

the SAME 

destructive pattern 

repeats itself. 

 

how 

to BREAK THROUGH. 

 

+ ich weiss nicht 

ob ich 

eine energetische 

allergie 

aushalten 

kann / muss. 

.

music: D'Welt Isch Schön

by Breitbild

.  

23.4.21

how I think 

about my body 

is 

ULTIMATELY 

an inside-job. 

 

not a 

*trying-to-deal-with

-whatever

-is-projected-onto-me

-from-whoever-job*.

 

THANK YOU

VERY MUCH.  

.

music: I Am 

What I Am 

by Mark Klett 

& Cameron Lang

.

 

22.4.21

HEALING

from 

dissonance 

takes place 

when 

the whole being 

is brought back 

CENTER 

into 

a HARMONIC 

COMMUNITY.

.

music: Zurna

by Sapajou

. 

21.4.21

when 

reality 

goes lost 

 

how 

to 

re-establish 

 

a sense 

of SELF.

.

music: The Universe

Needs You

by Sapajou

. 

20.4.21

when 

confronted 

with TRUTH

 

what are 

the consequent 

actions to take. 

.

music: What About Us

by Davina Michelle

. 

19.4.21

INTUITION

holds a knowing 

 

which 

can’t be accessed 

ANYWHERE ELSE. 

 

the remembrance 

of 

this treasure within 

you 

POTENTIALLY

results in wisdom.

.

music: Sweet Dreams 

(Deep House Remix)

by Rapha Stamatopoulos 

.

18.4.21

attentive listening 

to the reaction 

of THE BODY 

to any given situation 

GUIDES ME

towards truth 

the mind can’t grasp. 

.

music: Clarity 

by Kurt Hugo Schneider

& Sam Tsui

.