as I walk
myself
through
this HUMAN
EXISTENCE
of mine
LETTING GO
doesn’t
become easier
but
it becomes
more familiar
+ the necessity
of it
CLEARER.
.
15.5.21
transition
is
THE PLACE
where you notice
how stable you are.
.
music: The Sound Of Silence
by Monica Bejenaru
.
14.5.21
drama
BENEATH
the sur face
took place
in silence.
I should have
HEARD IT.
.
music: Titanium
by Alexander Stewart
.
13.5.21
instead of
complaining
how
CAN I SHIFT
myself
into
the frequency
of GRATITUDE.
WHY IS IT
never enough.
.
collaboration
WITH MY MUM
.
music: Puttin' On the Ritz
by Andreas Winkler
& The Sentimental Gangsters
.
12.5.21
what energies
do I wish
to call in
TO GUIDE ME
through the chaos
of LIFE
at this moment
in TIME.
.
music: Bella Ciao
by Nicola Cavallaro
.
11.5.21
when
inflammation
is SYSTEMIC
we are required
to address
the system
IN ITS HOLISM
for
SUSTAINABLE
healing.
.
music: I Am
What I Am
by Mark Klett
& Cameron Lang
.
10.5.21
we fall
+ we stand back up.
we fall
+ we stand back up.
we fall
+ we stand back up.
failure
is JUST A CHANCE
for
re-evaluation.
re-generation.
re-calibration.
don’t forget
that
your vulnerability
is A STRENGTH.
.
music: Let It Be
by AnnenMayKantereit
.
9.5.21
the future
will unfold
itself
as it is
MEANT TO.
letting go
is painful
AT TIMES
but necessary
for GROWTH.
.
music: RISE
by SUPERFRUIT, Mary Lambert,
Brian Justin Crum, Mario Jose
.
8.5.21
CONNECTING
to the inner child
brings us closer
to
our
INNATE
creative being.
.
music: Libérée, Délivrée
by Remigio Fabregas
.
7.5.21
what is
the next
best thing
to do
right now.
.
music: Barefoot
by Summer Soul
.
6.5.21
if
WE COULD ALL
empower the self
instead
of
trying to have power
over others.
restriction
could also be
THE FRAMEWORK
I’m filling out.
.
music: You
Don’t Own Me
by Teresa Marrero
.
5.5.21
STAYING TRUE
TO THE SELF
brings
the cellular structure
into
harmonic coherence
+
towards the ability
to SELF-REGULATE.
.
music: Mama Village
(feat. M.A.M)
by Stress
.
4.5.21
to not do
the obvious
is
the obvious
to do.
radiance
is who you are
when
the REST FALLS
away.
drop
into the body
+ FILL IT
with
consciousness
from the inside.
.
music: Titanium
by Alexander Stewart
.
3.5.21
NATÜRLICH
kann man sich
hundert stunden
am tag
fragen was wenn.
the process
of SHIFTING
from one reality
into another one
maintaining
A SENSE OF SELF
requires
consistent re-centering.
.
music: Boulevard
of Broken Dreams
by Lindsey Stirling
.
2.5.21
how much
EMPATHY
can we offer up
for the hurt child
within anyone
in order
to FIND PEACE
within ourselves.
forgive + let go.
forgive + let go.
forgive + let go.
more importantly
THOUGH
forgive the self.
.
music: Clarity
by Kurt Hugo Schneider
& Sam Tsui
.
1.5.21
intuition
holds a knowing
you can’t explain
rationally.
WHAT A GIFT.
.
music: Dancing In The Dirt
(feat. Mougleta)
by Glockenbach
.
30.4.21
regulation
back to steadiness
through
continuous listening
to
the signs
of THE UNIVERSE.
maybe
this is exactly
where
I’m meant to be
at this moment
IN TIME.
.
music: RISE
by SUPERFRUIT, Mary Lambert,
Brian Justin Crum, Mario Jose
.
29.4.21
no one is born
thinking
they’re not enough.
CLEARLY
sth is slightly off
here.
failure
is necessary
for
PROGRESS.
these times
everything
is revealed
what
has been covered
beneath
THE SUR FACE.
.
music: Sweet Dreams
(Deep House Remix)
by Rapha Stamatopoulos
.
28.4.21
there are
stories
we can’t make
JUST.
which
won’t ever
MAKE SENSE.
no matter
how many times
we
turn them
AROUND.
.
music: Wäge dem
by Dino Brandāo,
Faber & Sophie Hunger
.
27.4.21
life
is just a series
of TEACHINGS.
the stories
we’re cycling
through
are the matter
through which
WE LEARN.
there is no goal.
there is
ONLY PROCESS.
.
music: Mad World
by Chase Eagleson
.