6.7.21

wie 

chan ich mich 

uf 

en nachhaltige umgang 

mit mine innere resurce 

ZUEBEWEGE. 

 

how 

CAN I MOVE TOWARDS

a sustainable management 

of 

my INNER RESOURCES.  

.

music: An Old French Tune

by Pomplamoose 

.

5.7.21

HOW TO TRANSFORM

hardship 

into a possibility 

for learning. 

 

to acknowledge thought 

but not attach 

(to it). 

to acknowledge emotion 

but not attach 

(to it). 

 

TO LET GO

in order to re-member 

ESSENCE OF SELF. 

 

to realign the body 

+ HOLD SPACE 

for new connections 

to establish within. 

 

practice means 

COMING HOME

to myself 

+ 

building the capacity 

for true connection. 

 

YOU ARE HERE

to recognise your light 

+ let it shine brightly. 

.

music: Es könnte schöner sein

by Faber

.

4.7.21

every breakdown 

is also 

a BREAKTHROUGH 

 

towards 

more 

intimate knowledge 

of SELF

+ thus all there is. 

.

music: Man In The Mirror

by Scary Pockets

.

 

3.7.21

CAN WE TOUCH

each other 

without 

TOUCH

being associated 

with 

any expectation. 

 

love 

is 

the energetic baseline 

of EXISTENCE. 

 

if 

WE RE-MEMBER

our true nature 

 

there’s nothing rational 

to analyse there. 

.

music: Sweet Dreams 

(Deep House Remix)

by Rapha Stamatopoulos 

.

2.7.21

where are my thoughts 

LOSING THEMSELVES 

 

in a past 

no longer relevant 

to 

MY CURRENT BEING. 

.

music: The Sound 

Of Silence

by Monica Bejenaru

.

1.7.21

what do I 

ACTUALLY

mean 

when I say 

I’M OK.

 

+ is it true.

.

music: Complicated 

by Davina Michelle

. 

30.6.21

AS MUCH AS

 

our feet 

touch 

the ground 

the ground 

touches 

our feet. 

 

the more 

WE SURRENDER

our SELVES 

 

to this fundamental contact 

the more 

it feeds our basic energy.

.

music: Heaven Is Here

by MC YOGI 

(feat. Matisyahu)   

.

29.6.21

have we lost 

the OPEN MIND 

 

to see the beauty 

in being challenged 

 

to RE-THINK 

our idea of reality. 

.

music: Us Mänsch 

by Bligg 

(feat. Marc Sway)

.

28.6.21

MAY WE ALL

 

love our selves 

with no attachment 

to ego. 

 

understand 

inner work as crucial 

for EVOLUTION. 

 

grasp the value 

of INTUITION 

+ seek connection 

through it. 

 

DARE TO FAIL

+ laugh about it. 

 

accept + cherish 

our humanness. 

.

music: TIME

by ONUKA  

.

27.6.21

is 

this thought 

SERVING ME. 

 

HOW AM I

showing up 

for myself 

+ 

my surrounding 

today. 

 

can I easily shift 

myself 

into 

the frequency 

of LIGHTNESS.

.

music: Heaven Is Here

by MC YOGI 

(feat. Matisyahu)   

.

26.6.21

WHAT IF

 

vulnerability 

is a strength. 

 

sensitivity 

is a talent. 

 

+ failing 

is the pathway 

to GROWTH.

.

music: Fragile

by For You

.

25.6.21

connection happens 

WHEN 

two instances 

TUNE INTO

the same frequency. 

 

this is easier 

WHEN 

the two instances 

are already hanging out 

around the same vibes. 

 

SEEK CONNECTION

where 

it is enough to just be.

.

music: Wake Me Up

by Sam Tsui & Jason Pitts 

.

24.6.21

CHANGE 

happens 

in the mind. 

 

to CHANGE 

our perception 

of REALITY 

 

we need 

to CHANGE  

our thinking.

.

music: RISE

by SUPERFRUIT, Mary Lambert, 

Brian Justin Crum, Mario Jose

.

23.6.21

how am I 

ADDING VALUE

to 

other people’s lives 

 

instead of 

what am I getting 

out 

of INTER ACTING 

with them.

.

music: Heaven Is Here

by MC YOGI 

(feat. Matisyahu)   

.

22.6.21

standing 

in the rain 

 

at least 

indicates 

 

some sort 

of FLOW.

.

music: Hawaii

by ASHUTOSH

.

21.6.21

OFC 

people will think 

all kinds of things. 

 

so what. 

let them.

.

music: TIME

by ONUKA   

.

20.6.21

+ YES 

sometimes 

I need 

to burn down 

some bridges 

to RECOLLECT 

my SELF. 

 

+ IF 

kindness 

has been abused 

how to trust again.

.

music: Brügge verbrönnt

by Message  

.

19.6.21

THESE 

are just thoughts. 

 

NOT REALITY. 

 

I do not need 

to BELIEVE 

everything I think.

.

18.6.21

LETTING GO

equals 

 

making space.

.

17.6.21

WHAT IS TRUE

today 

might 

not be true 

tomorrow. 

 

so why 

GET ATTACHED

to 

the impermanent. 

 

WHAT REMAINS

is state of being.

.