the uncertainty
of life
IS CERTAIN.
+ requires us
TO LET GO
of what
we can’t control.
I am here.
I am now.
THIS
is all there is.
.
music: Dans La Peau
by Ash feat. Amelie Martinez
.
the uncertainty
of life
IS CERTAIN.
+ requires us
TO LET GO
of what
we can’t control.
I am here.
I am now.
THIS
is all there is.
.
music: Dans La Peau
by Ash feat. Amelie Martinez
.
years
that feel like
a century.
that feel like
a day.
I DON’T
UNDERSTAND
time.
after all these
PLACES
after all these
PEOPLE
after all these
PRACTICES
this is
where
I come home.
what
does the future
I’m envisioning
FOR MYSELF
feel like.
.
music: Julia (cover)
by swiftlessons
.
if
we
want change
TO HAPPEN
collectively
we
INDIVIDUALLY
need to change.
change
requires
AN OPEN MIND
for
new possibility.
+ I don’t even
KNOW
what
is real anymore.
DEFINITIONS
are exhausting.
.
music: Dans La Peau
by Ash feat. Amelie Martinez
.
RE MEMBER
all parts of self
into
COHERENT
COMMUNITY.
.
music: Resilient
by Rising Appalachia
.
the reality
we
INDIVIDUALLY
see
is an abstract
of
the whole picture.
.
music: La Vie En Rose
by The Running Mates
.
I wish for a world
that FEELS SAFE.
.
music: Mad World
by Chase Eagleson
.
COMMITMENT
is not about
doing the thing
PERFECTLY
but about
doing the thing.
art
is a place
of POSSIBILITY.
.
music: I Te Vurria Vasa
by Andreas Winkler
& The Sentimental Gangsters
.
the MORE
we rationalise
matter
of HEART + SOUL
the less we know.
.
music: Beautiful People
by Indre Kliaugaite
.
RECLAIMING
parts of self
through
conscious action.
good/bad
are
constructed
labels.
can
we hang out
SOMEWHERE
in the middle.
.
music: RISE
by SUPERFRUIT, Mary Lambert,
Brian Justin Crum, Mario Jose
.
wie
chan ich mich
uf
en nachhaltige umgang
mit mine innere resurce
ZUEBEWEGE.
how
CAN I MOVE TOWARDS
a sustainable management
of
my INNER RESOURCES.
.
music: An Old French Tune
by Pomplamoose
.
HOW TO TRANSFORM
hardship
into a possibility
for learning.
to acknowledge thought
but not attach
(to it).
to acknowledge emotion
but not attach
(to it).
TO LET GO
in order to re-member
ESSENCE OF SELF.
to realign the body
+ HOLD SPACE
for new connections
to establish within.
practice means
COMING HOME
to myself
+
building the capacity
for true connection.
YOU ARE HERE
to recognise your light
+ let it shine brightly.
.
music: Es könnte schöner sein
by Faber
.
every breakdown
is also
a BREAKTHROUGH
towards
more
intimate knowledge
of SELF
+ thus all there is.
.
music: Man In The Mirror
by Scary Pockets
.
CAN WE TOUCH
each other
without
TOUCH
being associated
with
any expectation.
love
is
the energetic baseline
of EXISTENCE.
if
WE RE-MEMBER
our true nature
there’s nothing rational
to analyse there.
.
music: Sweet Dreams
(Deep House Remix)
by Rapha Stamatopoulos
.
where are my thoughts
LOSING THEMSELVES
in a past
no longer relevant
to
MY CURRENT BEING.
.
music: The Sound
Of Silence
by Monica Bejenaru
.
what do I
ACTUALLY
mean
when I say
I’M OK.
+ is it true.
.
music: Complicated
by Davina Michelle
.
AS MUCH AS
our feet
touch
the ground
the ground
touches
our feet.
the more
WE SURRENDER
our SELVES
to this fundamental contact
the more
it feeds our basic energy.
.
music: Heaven Is Here
by MC YOGI
(feat. Matisyahu)
.
have we lost
the OPEN MIND
to see the beauty
in being challenged
to RE-THINK
our idea of reality.
.
music: Us Mänsch
by Bligg
(feat. Marc Sway)
.
MAY WE ALL
love our selves
with no attachment
to ego.
understand
inner work as crucial
for EVOLUTION.
grasp the value
of INTUITION
+ seek connection
through it.
DARE TO FAIL
+ laugh about it.
accept + cherish
our humanness.
.
music: TIME
by ONUKA
.
is
this thought
SERVING ME.
HOW AM I
showing up
for myself
+
my surrounding
today.
can I easily shift
myself
into
the frequency
of LIGHTNESS.
.
music: Heaven Is Here
by MC YOGI
(feat. Matisyahu)
.
WHAT IF
vulnerability
is a strength.
sensitivity
is a talent.
+ failing
is the pathway
to GROWTH.
.
music: Fragile
by For You
.