coming away
from
goal-oriented thinking
WE MIGHT BE MET
with the beauty
of BEING
in a constant process
of transformation.
.
connection
can be
EFFORTLESS.
if
YOU LOOK
close enough
everything
is surrounded
by LIGHT.
.
Camera: Rachel Sierra
@rachel.sierra.art
.
music: Stoney Creek
by Xavier Rudd
.
lightness
is not the absence
of
darkness.
it is
a conscious choice
of PERCEPTION.
when you see
darkness
SEEK LIGHT.
it must be there
TOO.
we underestimate
the power of words.
all the time.
.
MAYBE
what
may be
will be.
MAYBE.
may we
keep our hearts open
to welcome in
new ways
of HOW WE SEE
our selves + the world
+ allow perception
to SHIFT.
.
music: Hope
by Sam Garrett
.
how
stressful for the body
when
WE ARE NOT THERE.
+ I’m not willing
to give myself
(up) ANY MORE.
all the conversations
I’m having
WITH YOU
in my head
instead of
guarding my attention
where I’m at right now.
.
WATER
is
neutralising
emotions.
establishing
homeostasis
in the system.
WASHING
everything
off + offering
it up
to the ground.
.
tenderness.
SELF-COMPASSION.
empathy.
they feed each other.
everything that happened
led me to this moment.
it is
not
about how it looks.
it is
about how it feels.
.
when things
get to you
the PRACTICE
is
to take them in
with
loving acceptance
+
the understanding
that they too
are a PART of YOU.
many emotions
can CO-EXIST
at the same time.
why is it so hard
for us
TO JUST BE.
.
a pure mind
is PEACEFUL.
who is at peace
with the self
is AT PEACE
with the world.
.
when we speak
to each other
from
AN OPEN HEART
it doesn’t matter
whether
we speak
the same language.
.
connection to soul
is value we see
in OUR SELVES.
I have the power
to
change my thinking.
.
LISTENING
is so important.
yet we forget.
LISTENING
to each other.
LISTENING
to the inner child.
listening to earth.
listening to source.
my body knows.
even
when I forget
to listen
TO ITS WISDOM.
.
it’s ok
to not be ok.
it’s ok
to not manage
very well
all the time.
it’s ok
to not live up
to my own
expectations.
.
when
life is overwhelming
all I can do
is STAYING PRESENT
to
my human experience.
it’s ok
to re-cycle ideas.
sustainability
starts in the mind.
+ LIFE IS CYCLICAL
anyways.
.
music: Wake Me Up
by Madilyn Bailey
.
connection
is UNBOUND
to place/time.
we can
become aware
of all existence
if
we tune into
present moment
with
EXPANSIVE
PERCEPTION.
.
music: Dans La Peau
by Ash feat. Amelie Martinez
.
what
we PROCESS
is
where
we PROGRESS.
to
still be searching
is progress.
TRANSITION
shows
the current state
of ALIGNMENT
body-mind-soul.
.
music: Resilient
by Rising Appalachia
.
dis-connection
to self
causes harm.
consistently
RE-CONNECTING
is
where peace begins.
allowing our selves
to be vulnerable
is a courageous act
of TRUE STRENGTH.
it’s ok
to NOT HAVE IT ALL
figured out.
.
music: Bonfire Heart
by Robin Dylon
.
TAKING CARE
of the inner child
frees up
stored energy.
.
music: Libérée, Délivrée
by Remigio Fabregas
.
the body
remembers
EVEN IF
the mind
does not.
+ I mean
ALL OF IT.
.
music: Sweet Dreams
(Deep House Remix)
by Rapha Stamatopoulos
.
what is
approaching
is
approachable.
.
music: Hope
by Sam Garrett
.
alles chunt + gaht.
vrgaht sich.
GAHT VRBII.
wasme gschpüürt.
wasme tänkt.
MOMÄNT.
MOMÄNT EMAL.
chame
de schtändig wandel
USHALTE.
chame
MIT ALL DEM SII
ohni s wegzschtosse
/ sich dra z hänge.
.
music: Beautiful People
by Indre Kliaugaite
.
