a sense
of EQUILIBRIUM
emerges
when
WE CENTRE
the mind
+ ALIGN
all parts of existence
into
a coherent community.
some things
TAKE AGES
+ they are supposed to.
.
music: The Way
by Dennis Lloyd
.
OFC
the body knows
what’s going on
INSIDE.
OFC
it expresses
what
is suppressed.
even
when we deny
ALL OF IT.
.
music: Seaside
by Haux
.
I can’t build
life
BASED ON
making compromises
on MY BEHALF.
why
is the way I do things
never enough.
.
music: Alien
by Dennis Lloyd
.
when
there is no
expectation
the
UNEXPECTED
happens.
.
camera: Robert
@therawburt
.
music: The Way
by Dennis Lloyd
.
intentions
manifest
when we
set them free
TO DO SO
at their own pace
in their own manner.
.
to keep on moving
in
times of stagnation
leads
to new OPENINGS.
magic is upon us.
numbing emotions
is never
a sustainable solution.
.
music: Resilient
by Rising Appalachia
.
trying
to force
another being
into
ONE’S IDEA
of REALITY
is violence.
manipulation
comes
in many forms.
.
music: Behave Myself
by She Drew The Gun
.
is
my thinking
supporting
my overall
WELLBEING.
unterschtüzt
mis dänke
mis WOHLSII.
.
music: Detox
by Steff La Cheffe
.
struggling
does not mean
suffering.
it means
PROGRESSING.
.
music: The Gift
by Ishmael Ensemble
.
sometimes
to keep on
TRYING
is
good enough.
.
music: We Deserve
To Dream
by Xavier Rudd
.
approaching
in/ex ternal
conversation
with
the willingness
to understand
+ LEARN
instead
of judgement
makes it
a place
of
POTENT(ial)
EXPANSION.
.
music: Iced Gems
by Penelope Isles
.
trying to oppose
your IDEA
of what is best
FOR ME
onto me
is
your EGO
wanting to be fed
by controlling me.
+
I’M NOT HERE
FOR IT.
.
music: Behave Myself
by She Drew The Gun
.
TO BE
/ not
TO BE
pretty
has
no real meaning.
.
music: Jung und Dumm
by Faber
.
to keep on walking
despite
the hardship
MUST EVENTUALLY
lead
somewhere.
sometimes
somewhere
is
a PLACE OF REST.
(to manage resting
is an achievement)
.
music: Blinding Lights
by AnnenMayKantereit
.
the art
of KNOWING
that
ANYWHERE
in
the universe
is home.
letting
our selves
BE HELD
in
alignment
between
sky + earth.
.
music: Beautiful People
.
do I have to
JUSTIFY MYSELF
for
stating
a clear boundary.
no. absolutely not.
because
this is my
PHYSICAL
EMOTIONAL
SPIRITUAL
body
+ it is my duty
to protect it
from harm.
it is exhausting
to DO THINGS
against my nature
out of politeness.
but sure.
go on
+ EXPLAIN TO ME
what
my actual needs are.
.
music: You Don’t Own Me
by Teresa Marrero
.
small moments
of magic
INTER ACTION
are available.
the more
we cherish them
the more
they come to us.
true connection
to ANY one/thing
requires
connection to self.
can we work on this
TOGETHER.
.
music: You Were Right
by Jacob Lee
.
why
all the suffering.
BEING LOST
TEACHES me
to TRUST
that
there is guidance
available to me.
how much
of an effort
am I willing to make
for MY SELF.
.
music: Lost In The Moment
by Sam Garrett
.
you cannot
change their minds
but
YOU CAN
change your own.
+ CHOOSE
what you engage
with.
the pathway
to EVOLVING
is
(self)observation.
once YOU SEE
you cannot unsee.
.
music: SCHÖN GENUG
by LINA MALY
.
mothering
our selves.
each other.
the earth.
+
letting her
(finally)
mother us
(again)
for
the
cyclical nature
of EXISTENCE
to re-establish.
softening.
listening.
CARING.
.
