MOST of WHAT
I can do today
is
being present
to what arises.
what
ARE WE DOING
to
our (inner) children.
.
music: Pocket
Full Of Rainbows
by Jake Rowley
.
this storm
is
hard to sit with.
this storm
is
hard to weather.
this storm
WILL PASS.
.
music: Peace In The Valley
by Olivier Cantore
.
judgment
creates separation
with IN + with OUT.
there’s no
them vs. us.
there’s only
US PEOPLE.
this is difficult
at the moment.
I’m also struggling
with
my HUMANNESS.
.
music: If I Can Dream
by Georgia Crandon
.
why don’t we
BUILD A REALITY
from which
we
don’t need
to numb + distract
our selves
SWEETHEART.
.
music: Burning Love
by Jordan Hines Productions
.
re-patterning.
if we want to evolve
COLLECTIVELY
we
INDIVIDUALLY
need to examine
our internalised
BELIEF SYSTEMS
+ behaviourisms
which
are no longer serving
our vision
of co-EXISTENCE.
.
music: In My Way
by Jake Rowley
.
what we are judging
is
the outer appearance
of
an inner experience.
.
music: Welcome
To My World
by Angelina Jordan
.
expansion
happens within
first + then
MANIFESTS
in matter.
.
music: Fame And Fortune
by Jake Rowley
.
where things
in me
FALL apart
I have space
to re-BUILD.
.
music: Young And Beautiful
by Jake Rowley
.
all existence
is PRESENT
at
the same time.
.
music: Blue Christmas
by Jake Rowley
.
surrendering.
to ACCEPT
the natural flow of life
(even when it’s not
how we pictured it)
+ to KNOW
that
when we show up
for our souls
WE ARE GUIDED
to where we need to be.
.
music: Surrender
by Anna Calvi
.
true KINDNESS
comes
with no agenda
but
from a pure heart.
if kindness
is used
as a STRATEGY
it’s not kindness.
it’s manipulation.
we meet
to learn
from + THROUGH
each other.
.
collaboration
with Julia Kimmelmann
.
music: Treat Me Nice
by John Lawrence
.
just because
STH is
socially accepted
doesn’t mean
it’s the right thing
to DO.
what
disconnects you
from YOUR SOUL
is
a form of self-harm.
.
music: Don’t
by Zoë Kravitz
.
I DON’T
have to go back
into
that dark space.
I can
close the door
TURN around
+
FACE THE SUN.
we are never lost.
JOY is available.
.
collaboration
with Julia Kimmelmann
.
music: Hound Dog
by Flight Of Voices
feat. Ash Minor
.
to miss
people
places
TIMES
past versions
of SELF
speaks
of the capacity
to love.
.
music: Surrender
by Louise Gold
.
it’s the connection.
it’s the connection.
it’s the connection.
we’re craving.
(holistic) connection
is
WHERE
it all makes sense.
WHERE
the magic happens.
where
WE GROW
into
our highest selves.
WHERE
we see what’s relevant.
it is
the answer to division.
.
music: They Remind Me
Too Much Of You
by Jake Rowley
.
if
we would all
BE AT PEACE
with our selves
there
would be
NO NEED
for violence.
the urge
to cause pain
OF ANY FORM
is
an indication
of pain within.
(but ofc IT IS EASIER
to project it outwards
than to look inwards.)
no one
can dim your light
if
you don’t let them.
.
music: If I Can Dream
by Georgia Crandon
.
which
INTER ACTIONS
trigger self-doubt
in YOU.
which
INTER ACTIONS
trigger self-belief
in YOU.
.
music: Pocket
Full Of Rainbows
by Jake Rowley
.
MINDFULNESS.
noticing
what
the mind is full of.
WHERE
the mind fails
to understand
the body + heart
HOLD
a deeper knowing.
.
music: In My Way
by Jake Rowley
.
OB
serving
is a form
OF
serving.
.
music: That’s Alright Mama
by Jake Rowley
.
happiness
comes from
BEING PRESENT
to
the
experience of life.
.
music: Peace In The Valley
by Olivier Cantore
.
