27.12.21

we MISS OUT 

when 

we don’t grant 

 

each other.

our selves.

all existence. 

 

the chance 

to EVOLVE. 

.

music: Easy On Me

by Davina Michelle 

.

26.12.21

you can’t 

MAKE them 

see clear. 

 

YOU CAN

REST 

in 

your own clarity.

.

music: In My Way

by Jake Rowley 

.

25.12.21

STAYING 

with self 

 

while 

GOING

into contact.

.

music: Peace In The Valley

by Olivier Cantore

.

24.12.21

every manifestation 

of EXISTENCE 

which stands in light 

throws shadows. 

 

stepping 

INTO THE LIGHT

means 

ACKNOWLEDGING 

the dark.

.

music: Can’t Help 

Falling In Love

by Jake Rowley 

.

23.12.21

when we 

slow 

our pace 

 

ATTENTION 

relaxes 

into present moment 

THE MIND

widens 

into peaceful freedom.

.

music: Love Me Tender

by Jake Rowley 

.

22.12.21

MOST of WHAT

I can do today 

is 

being present 

to what arises. 

 

what 

ARE WE DOING

to 

our (inner) children. 

.

music: Pocket 

Full Of Rainbows

by Jake Rowley 

.

21.12.21

this storm 

is 

hard to sit with. 

 

this storm 

is 

hard to weather. 

 

this storm 

WILL PASS.

.

music: Peace In The Valley

by Olivier Cantore

.

20.12.21

judgment 

creates separation 

with IN + with OUT. 

 

there’s no 

them vs. us. 

 

there’s only 

US PEOPLE. 

 

this is difficult 

at the moment. 

 

I’m also struggling 

with 

my HUMANNESS. 

.

music: If I Can Dream

by Georgia Crandon

.

19.12.21

why don’t we 

BUILD A REALITY

 

from which 

we 

don’t need 

to numb + distract 

our selves 

 

SWEETHEART.

.

music: Burning Love

by Jordan Hines Productions

.

18.12.21

re-patterning. 

if we want to evolve 

COLLECTIVELY

we 

INDIVIDUALLY 

need to examine 

our internalised 

BELIEF SYSTEMS

+ behaviourisms 

 

which 

are no longer serving 

our vision 

of co-EXISTENCE. 

.

music: In My Way

by Jake Rowley 

.

17.12.21

what we are judging 

is 

the outer appearance 

of 

an inner experience. 

.

music: Welcome 

To My World

by Angelina Jordan  

.

16.12.21

expansion 

happens within 

first + then 

MANIFESTS 

in matter. 

.

music: Fame And Fortune

by Jake Rowley 

.

15.12.21

where things 

in me 

FALL apart 

I have space 

to re-BUILD. 

.

music: Young And Beautiful

by Jake Rowley 

.

14.12.21

all existence 

is PRESENT

at 

the same time. 

.

music: Blue Christmas

by Jake Rowley 

.

13.12.21

surrendering. 

to ACCEPT 

the natural flow of life 

 

(even when it’s not 

how we pictured it) 

 

+ to KNOW 

that 

when we show up 

for our souls 

WE ARE GUIDED

 

to where we need to be. 

.

music: Surrender

by Anna Calvi  

.

12.12.21

true KINDNESS 

comes 

with no agenda 

but 

from a pure heart. 

 

if kindness 

is used 

as a STRATEGY 

it’s not kindness. 

it’s manipulation. 

 

we meet 

to learn 

from + THROUGH 

each other. 

.

collaboration 

with Julia Kimmelmann

.

music: Treat Me Nice

by John Lawrence  

.

11.12.21

just because 

STH is 

socially accepted 

doesn’t mean 

it’s the right thing 

to DO. 

 

what 

disconnects you 

from YOUR SOUL 

is 

a form of self-harm.

.

music: Don’t

by Zoë Kravitz 

.

10.12.21

I DON’T

have to go back 

into 

that dark space. 

I can 

close the door 

TURN around 

FACE THE SUN. 

 

we are never lost. 

 

JOY is available.

.

collaboration 

with Julia Kimmelmann

.

music: Hound Dog

by Flight Of Voices

feat. Ash Minor

.

9.12.21

to miss 

 

people 

places 

TIMES 

 

past versions 

of SELF

 

speaks 

of the capacity 

to love.

.

music: Surrender

by Louise Gold 

.

8.12.21

it’s the connection. 

it’s the connection. 

it’s the connection. 

we’re craving. 

 

(holistic) connection 

is 

WHERE 

it all makes sense. 

WHERE 

the magic happens. 

 

where

WE GROW

into 

our highest selves. 

 

WHERE 

we see what’s relevant. 

 

it is 

the answer to division.

.

music: They Remind Me 

Too Much Of You

by Jake Rowley 

.