22.1.22

you never know 

what 

is going ON 

 

beneath 

the surFACE

of 

someone’s 

outer 

APPEARANCE. 

 

+ may we 

ACKNOWLEDGE 

how diverse 

our 

emotional landscapes 

are. 

 

we are not 

our emotions. 

we are not 

our thoughts. 

 

WE ARE MORE

than that. 

.

music: Uhuh

by Message

.

21.1.22

s gägeteil 

vo elei sii 

isch 

be sich sii. 

.

TRUE 

connection 

to 

(higher) self 

is 

connection 

to ALL.

. 

20.1.22

PROGRESS 

requires 

UN learning 

 

limiting 

thinking 

patterns 

+ 

BELIEF

systems. 

.

music: Vision

by Robin Zehnder

.

19.1.22

rejection 

is a SIGN

 

that 

THERE IS

a 

better plan 

FOR ME. 

.

music: Mother

by The Silver Linings

IG: @wearethesilverlinings   

webpage: thesilverlinings.ch

find them on SPOTIFY

.

18.1.22

I wish 

you could 

SEE ME

 

for what is 

WITHIN me 

not only 

for what is 

 

without me. 

 

(lack 

is 

a projection. 

abunDANCE 

is INHERENT.)

.

music: Shadow

by Zander Makrele

.

17.1.22

we happen to be 

holistic BEINGS. 

 

EVOLVING 

requires us 

to expand 

 

our understanding 

of WISDOM 

into the realms 

of 

body. 

SOUL. 

(spirit). 

 

there is 

KNOWLEDGE 

available 

BEYOND 

of what the mind 

can grasp. 

.

music: Flaca

by Robin Zehnder

.

16.1.22

when YOU SEE 

beyond 

the picture 

 

you might read 

energy 

INSTEAD OF

appearance. 

 

repeated thoughts 

turn into beliefs.

.

camera: Raisa Solis 

.

music: Alien 

by Rebecca 

.

15.1.22

lying 

to MY BODY 

is 

not an option 

(any MORE). 

 

the energy 

of 

 

CLEAR PRESENCE

 

stands up 

against 

disassociation. 

.

music: Energy

by Robin Zehnder

.

14.1.22

to BE present 

with 

what is NOW. 

 

TO TAKE IT

from 

where I am at. 

 

to find peace 

HERE. 

 

to trust 

in the meaning 

of THIS.

.

13.1.22

where 

stillness + connection 

MEET 

 

we receive 

(guiDANCE).

.

12.1.22

getting 

judgement 

 

OUT of the way 

 

leaves us free 

TO BE

our 

creative SELVES. 

 

fears 

are RE TURNING 

until 

they are resolved.  

.

music: Rise

by Robin Zehnder

.

11.1.22

ALL of us 

are HERE 

to 

have an impact. 

undeniably SO.

.

music: Rise

by Robin Zehnder

.

10.1.22

WE ARE

layered beings. 

 

anxious thinking 

is 

ANCHORED 

in the future 

 

not in the present.

.

9.1.22

when 

it gets tough 

 

TRY TO SEE

 

beyond 

the suffering. 

beyond 

the pain. 

beyond 

the MATTER.  

.

music: Where Is My Mind

by Milky Chance

.

8.1.22

the mind 

is drawn 

to 

MAKE up stories 

+ 

FLEE into illusion.

.

music: Where Is My Mind

by Milky Chance

.

7.1.22

to do the things 

despite the fear 

+ ALLOW 

all the emotions

to EXIST

while doing so.

.

music: Alien

by Rebecca 

.

6.1.22

what might seem 

RANDOM

now 

will MAKE SENSE 

later. 

.

music: Alien

by Rebecca 

.

5.1.22

how 

we RESPOND

to experience 

 

relates to both 

outer 

+ 

inner 

CONTEXT.

.

music: Dance Me 

to the End of Love

by CLEAN VIBES 

.

4.1.22

to be longing 

to belong 

is 

PART OF

the human 

CONDITION.

.

music: Buckets of Rain

by Toni Lindgren 

.

3.1.22

creative force 

is the CAUSE 

of 

all existence.

.

music: Valerie

by imy2

.