shame
(often)
comes from
internalized
FEELINGS
of
inadequacy
based on
OUTSIDE
projections
+ it blocks
our vision
of
our innate
worthiness.
hold thyself
in
compassion.
.
music: The Hard Way
by Cymon Nova
.
if
connection
was
the
core value
of
our BEING
how would
we
DEFINE
success.
may BE
not at all.
.
all matter
is
constantly
MOVING.
once
we can open
our
PERCEPTION
to this truth
we MAY SEE
it
happening.
consciousness
is
ALL WE HAVE.
.
NO
body
is
ENTITLED
to
comment
on
ANY
(ones)
body.
.
the deeper
your
UNDER
standing
of
your
REACTION
to
INCOMING
information
the more
your
RESPONSE
may come
from
a place
of
graceful
integrity.
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/760367458
noticing
the
internal
shifts
of
FREQUENCY
attuned
to
the
EXTERNAL
environment.
.
how
can i
TAKE
better
CARE
of
the
SAFE
spaces
i
have
created
for
myself
so that
taking
up
space
is not
a
stressful
EVENT.
.
every body
is
their
own person
speaking
THROUGH
the mask
of
their
appearance.
this is not
to project
ones INSIDE
onto
some
ones outside.
our
subconscious
HAS US SEE
in others
what are
our own
BLIND spots.
.
to show
up
authentically
we do
not have to
WORK HARD
to
demonstrate
HOW MUCH
we are being
our
TRUE selves.
we can
just BE.
amidst
all
the
un
CERTAINTY.
.
music: Ändi
vo däm Summer
by NacNecc
.
you
can
say
NO
to
a
thought.
you
can
for
give
a
thought.
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/758435772
the
QUESTion
of
FRAMING
+
re-framing
REALITY.
examining
the
framework
we
have given
our selves.
.
building
self
KNOWLEDGE
enables
clear
CONNECTION
to
+
ENGAGEMENT
with
ones
SURROUNDING.
.
music: A Place
Where We Can Breathe
by Heidy H King
.
ones
WORTH(iness)
is
independent
from
(any)
achievement
/ failure.
.
how much
of
the
full picture
of
this
MOMENT
do
we
ACTUALLY
see.
.
spirituality
as
the recognition
of BEING
a sacred soul
inhabiting
a human body
+
learning to manage
the resulting friction
prompting us
to EVOLVE.
the
(higher)
SELF
is more
of
a frequency
WE MAY tune into
than
an instance
we must hold onto
/
sth we have to be.
it is
the
energetic baseline
of love
enabling all being
in
its
collective existence.
ONCE WE CAN SEE
separation dissolves.
.
music: Luminary
.
SURRENDER
your self
to
the process
of
the autumn.
LISTENING
to
the
subtle shifts
of nature.
INCLUDING
ones own.
NURTURING
the inner light
of INSIGHT.
.
resilience.
meaning
the ability
to
cope with
+
function in
this world
we
have built.
so
estranged
from
any
DEEPER
KNOWING.
is this
really me.
is this
really us.
.
music: Alles Dreht Sich
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/756116998
some times
our
paths cross.
+
some times
they lead
FAR APART.
some times
we
need to walk
ALONGSIDE
each other.
+
some times
we
need to walk
ALONE
for a bit.
some times
we
need to make
clear changes
of
DIRECTION.
+
some times
that
is difficult.
(some times
i cannot see
ANY
indications
of directions
AT ALL.)
.
music: Reflections
by Heidy H King
.
full videoperformance: https://vimeo.com/ondemand/ephseptnov22/755921218
it is
never
for
EVER.
no
thing
is
EVER
for
EVER.
.
the less
we attach
to
definitions
of self
the more
FREEDOM
of self
expression
we will find.
what
we are not
identifying
with
CANNOT
define us.
.
