all the conversations
(i have)
with you in my head
+
are never displayed.
an arsenal
of
podcasts.
all the processes
UNDONE.
all the moments
we did
not
actually
SHARE
+ yet
you are
so
present.
is THIS
how
your brain works.
.
is
all there is
REALLY
all there is.
you
have
no
idea.
.
some
days
ARE
lighter
than
others.
some
moments
ARE
brighter
than
others.
some
times
(just)
ARE.
every
moment
in TIME
is
passing
in TIME
.
when
the
mind
(is)
full
BE
come
mind
ful.
geischt
RIICH.
the antidote
to
disassociation
is awareness.
in
HALE
ex
HALE.
where
is your
HALO.
.
SOFTENING
allows
for
the
eternal
BEING
to ease
into
the FLUIDITY
of
continuous
change
of
matter.
matter
of
change.
DO YOU
recognize
me.
.
music: Hope 50
by Pilvine
.
the pain
of
not being
SEEN
is a cause
for
separation.
if
we were
to SEE
the needs
of
our (inner)
children
/ holistic
BODIES
connection
might
EMERGE
throughout
our stories.
.
some
times
the PURPOSE
of
a situation
is obvious.
some
times
NOT.
+
we struggle
to REMAIN
GRACEFUL
throughout
it.
+ WE ARE
called back
to
our
humanness.
.
the
un
expected
MAY BE
opening
our eyes
to SEE
TRUTH.
freedom
lies
in
the
courage
to LET GO
of
learned
limitations
+ SEE
BE
YOND
them.
.
spend
your LIGHT
where
it is
sustainably
matched.
+ suddenly
YOU KNOW
what is real
+
what is not.
.
resilience.
to
strengthen
the part
of BEING
that
is terrified
by
a WORLD
not very
nurturing
to ones
light(ness).
to be
CURIOUS
about
instead
of
frightened
of
what
LIFE
might
bring.
to
ACCEPT
change
when
it is
needed.
.
the sensitive
CHILD
will feel
othered
if
not recognized
for its trait.
i am not shy
i am processing
thought
the child.
.
what does it
EVEN MEAN
to be happy.
my world
can exist
parallel
to YOURS.
if
the outside
some
times
is too much
for
your inside
YOU
ARE
NOT alone.
.
you thought
you could
suppress me
but
i have grown
OUT OF IT.
you thought
it gives you
POWER
but
POWER
is
inspiring others
TO SHINE
their light.
you thought
violence
is
a strategy
to force your will
upon PEOPLE
but
violence
is
not sustainable
+
in the end
destroys you
more
than
ANY ONE ELSE.
/ may be
you did not think
at all.
.
may you know
little girl
you can say no
+ LET them go.
.
FRAMING
+
re
FRAMING
reality.
adjusting
perspective.
amplifying
vs
RELEASING.
.
today
i GIVE
myself
the
dignity
of
BEING
im
perfect.
.
over
thing
king.
anxious
thoughts
over
a specific issue
that
dim
ones LIGHT
+
KEEP YOU
from being
fully ALIVE.
resist.
hold the light
of
your precious
PRESENCE
up
AGAINST
the dark
of
daunting
thoughts.
resist.
.
WHY BE
every
where
ELSE
with
our
thoughts
when
we could
BE
HERE.
.
the essentials
of
(emotional)
well BEING
are
connection
+ a sense
of
BELONGING.
internally.
externally.
.
ARE WE
so USED
to
the pace
of EVERY
thing
too much
all
the TIME
that
we stopped
NOTICING
when
there
is
an overload
of INPUT
in
our systems.
.
