observing the busy mind with fascination,
where is all this coming from in such a fast speed?
can you hear the STILLNESS in between inhalation and exhalation?
the stillness between two thoughts?
(find suspension of the stillness)
observing the busy mind with fascination,
where is all this coming from in such a fast speed?
can you hear the STILLNESS in between inhalation and exhalation?
the stillness between two thoughts?
(find suspension of the stillness)
vanilla candle light
love at first sight
red velvet walls
in ancient halls
gazes do cross
old stories we toss
the softest of touch
i wanna hold you so much
seeking what’s true
indescribably blue
the purest of all
fearless we fall
questions were answers
humans were dancers
where do we belong
dance to another song
lost in being one
uniting under the sun
Oh, really?
- Not really
A joke?
- I mean
Oh no
- I’m so
Okay
- Well then
Yes then
- We go?
They went.
You get the idea.
everything we experience
is recognized by each cell
and stored somewhere,
I’m sure.
I am amazed
again and again
at my body’s ability
to REMEMBER.
REMEMBER MOVEMENT
REMEMBER SMELL
REMEMBER SOUND
trust, that your body
will remember
what it needs to know.
THANK YOU body
For being my archive
my memory
my HOME.
music: PERFECT – ED SHEERAN
SLOW DOWN
to gain awareness
to refine your doing
to allow time for digestion
there is less possibility to cheat,
if you slow down, because the cheating will be more visible.
Slowing down doesn’t mean to lose efficiency, it means to enforce precision.
humans started
to DANCE with machines
to TALK to machines
to be taken care of by machines.
they got ATTACHED to machines.
this happened:
they got sick because
they LACKED HUMAN BODY CONTACT.
are we really at the point,
where INTERACTION with machines
is more fascinating
than with each other?
she asked and realized
how attached she was
to her phone.
***
her spirit awakes
words flow
the ego quiets.
all is melting into PRESENCE.
what is flowing through
merely wants to find expression
through someone.
it could be anyone
who is ready to LISTEN and receive?
to sit and wait
until all appears?
the sun arose
behind the clouds.
even the hint of light
behind the grey walls
was enough to hope
for another day
to experience
for another day
to be present on earth
for another day.
magic is visible, if you want to see it,
she told herself.
and it’s the same with love.
***
what is it with me and documenting my life?
is it that melancholia over the time aspect of life?
is it the attempt to face the helplessness considering, how time is racing on, how days are melting into each other, how life is passing so fucking fast?
the fear of forgetting and being forgotten.
which is my ego talking.
funny, that you’re mentioning
COLLABORATION.
when I was asked
WHAT IS MISSING?
I answered exactly that.
she wrote some more lines, personal ones, but got ashamed and scribbled over them quickly.
‘tells me a lot about myself’, she thought, amused at how her mind was tricking itself and how she had apparently reached the limit of self-censoring.
honestly, Julia, what is missing?
she knew, but she couldn’t admit.
not in front of HERSELF.
before I set pen to paper, I
(take a moment to)
OBSERVE.
which thoughts are present?
which stories want to be told?
what idea wants to work with me today?
there hasn’t been a day on which I didn’t find anything to write about.
this is a clear proof of the fact, that inspiration never dies out, we shouldn’t save our creativity ‘for later’, instead
TRUST, that it is infinite.
If I allow it to happen, it will happen.
DOT COM.
Thank you for the soundtrack WDR4
as the full
MOON ROSE
in its majesty,
blockages were resolved,
energy resumed its natural flow,
hearts were
CRACKED OPEN,
bonds were made,
connection was felt.
PEOPLE LIFTED
their gazes off their devices
and finally started to recognize each other,
THEMSELVES IN EACH OTHER.
SOCIAL ISOLATION LOST ITS MEANING.
Spring, Spring,
let me love and sing,
what might you bring
with your uprising?
***
The little girl was actually not a little girl, he noticed.
Yes, she was little (tiny in fact), but she certainly was older than she looked.
Their eyes locked and he was hooked.
***
I have been coming back to this practice since years. It has different aspects:
First of all the simple act of putting on music and DANCING, which has always been natural to me (starting with Tina Turner when I was a child, Simply The Best).
Second of all the SHAKING AND BOUNCING of my flesh, it’s so releasing for the fascia!
Third of all the singing along with the music – expressing MY VOICE and well, it just feels good.
***
Music: MA CHÉRIE by DJ ANTOINE
WHO AM I TO BE SERIOUS?
who am I to know what’s right or wrong?
who am I to think, any of this matters?
I’m an extremely serious person.
often people take me more seriously than I do.
but really who am I to be so serious about life and all?
yes, it’s all SO IMPORTANT.
actually not.
this is just a stage of incarnation, a role I was given, a purpose I’m trying to live.. in the end we’re all leaving and what was so extremely important will vanish.
a week ago I couldn’t sleep, because I just had to record that video.
Dear Darm
why are you so sad?
tell me, what I missed to acknowledge and sit with.
for every emotion
there is
a physiological sensation.
is this true and how does this relate to the way I move?
17.3.19
“Hey, look, it’s nice of you to show up now that I’m alone and there is somewhat space for you, but I don’t need you to come back. We’ve had enough time together – remember my puberty?! In retrospective, yes, you’ve taught me a lot about myself, you were a relevant reason why I went on the journey I went on and took certain directions. Thank you for that. Please leave now”, she told the slim, tall figure dressed in gothic style black.
She sighed as she closed the door. When was Mrs Pleasure finally coming over? She had enough of all these shadowed characters knocking on her door.
***
‘If the story we tell ourselves becomes our reality’, she thought as she was putting on some healing music, ‘I should just start telling myself a different story. One which I like.’
***
She had gone there, because she needed some LIGHT. Then that’s what was waiting there for her – unexpectedly, or probably as a result of her intention.
***
You should meditate more often, do more yoga, sing mantras, journal and all that…
OR maybe you should just FUCKING CALM DOWN for a second and stop trying so hard to do everything correctly.
***
This is the trailer for my solo THE LAMENTATIONS OF MY KIDNEYS, which has been requesting a slow process and still is. However, this is where I am now. Video material from Henrik Kaalund.
feministic performance
=performance, which doesn’t underlie the patriarchal idea of (body) aesthetics. shape of body + movement are not the most important, but the energy and radiance they express.
(thus feministic art isn’t relating to gender necessarily)
still working on the exact wording of this.
15.3.19
it is not to be explained
it is to be understood with your WHOLE BEING in the moment
even the understanding can’t be explained
but when you do understand, you’ll know
it might be gone the next moment
trust, that it is there for you TO BE UNDERSTOOD AGAIN + AGAIN.
14.3.19
WHY do I even do that?
because I LIKE IT.
enough reason?
it should be.
it is important to me/
i can’t take it too serious.
it matters but actually doesn’t.
I’m so deep in the process of doing, that outcome and reaction become irrelevant.
consistent practice as the key to progression.
WHAT ARE THE THINGS I’M DOING EVERY DAY?
inspiration, may you be a partner, not a distant acquaintance.
it’s a pleasure to work with you, we could be great together.
learning from my current reading ‘Big Magic’ by Elizabeth Gilbert
I suppose it was the year 2002, when this day was a Wednesday, too.
picture by Henrik Kaalund (rehearsal for THE LAMENTATIONS OF MY KIDNEYS, 24.2.29)
A girl from my class had her birthday and because it was a Wednesday, she could have her party on the actual day.
I remember, because, even though it was so early in spring, we were walking BAREFOOT outside, wearing short sleeves.
My family was still quite new in town and so it was probably one of the first birthday parties there I was invited to. Oh, I was so insecure in that kind of social situation! A feeling, I thought I would lose, once I would be grown-up, but can still relate to to this day.
Today I know, that this insecurity in social situations is also just a PART OF ME and that’s okay.
(or maybe I just didn’t grow up, but that’s another topic and I know, many people will have jokes about me not growing up right on the tip of their tongues)
SENSITIVITY
is sensing what is going on
AROUND ME
as well as
WITHIN ME
not attaching more to one of the two
but staying fully PRESENT
to both of them.
this morning at studio 3 @tanzhaus before taking class.
Storm Eberhardt – and it was a bit weird, that a storm was called after her uncle – was powerful.
He blew trash through the streets, made trees fall, traffic signs bend.
Trains got delayed and eventually cancelled.
People were gathered in train stations, aimlessly walking around, not getting where they were supposed to.
The shops in the train station were making more money than on carnival, taxi drivers had the Sunday of their lives.
“All train operations cancelled due to storm low Eberhardt” was all information provided.
She was crying in self-pity when she got home completely frozen after four hours of waiting for trains, getting somewhere, but not in time, getting stuck in the crowded main station, buying a jar of almond butter out of pure frustration (talk about emotional eating habits) and eventually giving up and spending a fortune on a taxi drive home.
‘I should never have tried to get anywhere’, she thought. On the other hand, this was a story to tell.
Yes, this is a very egoistic post of me processing frustration through my writing, art or whatever you wanna call this thing I’m doing. What I’m taking though from this experience is the soothing feeling of COMPASSION with myself – something we should maybe all practice a bit more often.
always thought
count on
DISCIPLINE.
lack, scared.
didn’t RECOGNIZE
darkest of moments
trust routines
OFF
change wasn’t
not HEALTH
more than ever
regular
she was her own company and it wasn’t pleasant.
working with FRAGMENTATION.