9.6.20

finding centre. 

 

ANCHORING 

the thoughts 

in the core of being. 

 

appreciating all 

what belongs 

to this moment in time 

 

as crucial 

for progression. 

 

HOW CAN WE HEAL

 

from the depth 

of our cellular structure 

 

to make sure 

we choose 

the information 

WE EMBODY.  

.

music: Fix You

(cover) 

by Reneé Dominique 

.

dōTERRA oils diffused:

MELALEUCA

SPEARMINT

AIR BLEND

.

7.6.20

IF WE LOOK AT

 

how our reality 

is a direct result 

 

of what was 

CULTIVATED 

before us 

 

we might realise 

THE IMPACT

of our current culture 

 

for everything 

that is yet to come.

.

music: Ja genau

by Lo & Leduc

.

dōTERRA oils diffused:

CITRONELLA

SPEARMINT

MELALEUCA

for

dealing with overwhelm,

encouragement,

energetic boundaries

.

6.6.20

how are we 

CARRYING FORTH

genetic information 

from our ancestors. 

 

WHAT

needs yet to be 

deconstructed 

+ recreated. 

 

our attention is needed 

on what is locked 

in our bodies + requires 

taking ownership. 

 

LOVE IS THE HEALING

you bring to this world. 

 

love is who you are 

when you act 

from a place of 

compassion + forgiving. 

 

despite the hardship. 

despite the uncertainty. 

 

LOVE IS WHO YOU ARE. 

 

may we worship 

our differences 

as an enrichment 

to the experience 

of life on earth.  

wie trägemer 

genetischi informazion 

vo üsne vorfahre 

WIITER. 

 

WAS MUSS

dekonschtruiert 

+ neu erschaffe 

WÄRDE. 

 

üsi ufmerksamkeit wird brucht 

für das wo i üsne körper 

verschlosse liid 

+ nach verantwortig fragt. 

 

LIEBI ISCH D HEILIG

vo du i die wält bringsch. 

 

liebi isch wer du bisch 

wenn du vomene ort 

vo mitgfühl + vergäbig

handlisch. 

 

trotz de schwäri. 

trotz de unsicherheit. 

 

LIEBI ISCH WER DU BISCH. 

 

möged mer üsi unterschiid 

wärtschätze 

als en beriicherig 

für d erfahrig vom läbe 

uf dere ärde. 

.

music: my mum 

practicing the piano

+ spoken word

.

dōTERRA oils diffused:

LAVENDER

AIR BLEND

OREGANO

.

5.6.20

what is emerging 

form this place 

of UNCERTAINTY 

 

is the uttermost 

TRUTH 

we finally 

need to sit with 

 

in order for 

TRANSFORMATION 

to take place. 

 

where have we 

 

overlooked, 

overheard, 

IGNORED 

 

underlying 

IMBALANCE.

.

music: What The World 

Needs Now (ukulele cover) 

by Renée Dominique

.

dōTERRA oils diffused:

CITRONELLA

SPEARMINT

FRANKINCENSE

uplifting, regulating.

universal love. 

.

2.6.20

screen times 

became a thing 

 

+ that’s not 

a good sign. 

 

my brain 

HAD NO IDEA

how fucked up 

it already was. 

 

the WAKING HOURS 

are evidence for 

underlying imbalance. 

 

ARE WE AWAKE

AT ALL. 

 

how much 

can I trust myself really.

.

music: Oh Please 

by Tom Grennan

.

dōTERRA oils diffused:

MELALEUCA

AIR BLEND

OREGANO 

for

circulation, honesty, 

energetic boundaries.

.

1.6.20

when we call 

OUR ENERGY

back in 

 

to the present 

moment, 

we accumulate 

POTENTIAL. 

 

nothing 

what is, 

is real. 

 

except for 

the ever changing 

ETERNAL NOW. 

 

which contains 

every

thing + no

thing 

at the same time. 

 

THEY CALL IT

quantum / sth.

.

music: Quantum 

by Alexander Popov 

.

31.5.20

dysfunctionalities 

of CULTURE 

were washed up 

against the shore 

of the public eye. 

 

what have we yet 

to LEARN 

from a time so potent 

for re-evaluation. 

 

where are we still 

RESISTING

urgent change 

in habitual structures. 

 

SURRENDER 

to what is asked of 

 

you + it will take 

you exactly where 

you need to be. 

 

CAN WE 

FINALLY LET GO

what is no longer 

serving us. 

.

music: Internet Religion

by Baby Queen 

.

dōTERRA oils diffused:

AIR BLEND

OREGANO 

for

respiration, circulation,

courage, open heart.

.

30.5.20

this is exactly 

what 

I AM HERE

to bring. 

 

when 

we recollect 

our energetic 

attention, 

 

WE REMEMBER

 

who 

we really are. 

 

understanding, 

that NOW 

is everything 

 

 

+ connection 

is eternally 

LIMITLESS.

.

music: Have You Ever 

Been Excited About Now? 

By IN-Q

.

dōTERRA oils diffused:

CELERY SEED

MELALEUCA

OREGANO 

for

energetic boundaries,

grounding, connecting.

.

27.5.20

the work on the self 

is a forever ongoing 

PROCESS. 

 

BEING HUMAN

means being 

a work in progress. 

 

+ I keep offering up 

my questions. 

 

+ I KEEP LISTENING. 

 

I DARE YOU 

to do anything but 

the same. 

 

for individual healing 

contributes 

to the COLLECTIVE 

energetic state. 

INHERENTLY. 

.

music: Learn Yourself

by The Beautiful Girls

.

26.5.20

where have we 

CULTIVATED

 

PATTERNS

that are 

not serving us. 

 

which structures 

are outdated, 

dysfunctional + in 

some cases toxic. 

 

how can we 

COLLECTIVELY 

tear them down 

 

 

+ REBUILD 

a better framework 

for all of us. 

.

music: Time After Time

by Abel

.

24.5.20

TRUST 

that you are 

exactly, where 

 

you are meant 

TO BE. 

 

it all shall 

make sense 

LATER. 

 

there is a place 

WITHIN YOU, 

that is always 

at peace. 

 

SEEK HOME 

there. 

.

music: On the Floor 

by Perfume Genius 

.

doTERRA oils diffused:

PEPPERMINT - heart opening

AIR BLEND - connection to spirit

OREGANO - breaking through

.

23.5.20

I knew 

my thoughts 

weren’t true. 

 

somewhere 

in my mind 

THERE 

had to be 

different ones. 

 

I MEAN 

comefuckingon. 

 

sick of 

validation + justification 

for EXISTENCE. 

 

hitting 

the same walls 

in my mind, 

tired of running. 

 

SURRENDERING 

to the vastness 

of nothing at all. 

.

music: Take Me 

To Church

by Morgan James 

+ Scott Bradlee

.

22.5.20

all 

that happened 

in one year. 

 

all 

WHAT LED ME

up to here. 

 

where 

AM I STILL

holding fear. 

 

wish, 

that I could 

SEE YOU, DEAR. 

 

.

beyond time 

is where 

we turn possibility 

into reality. 

.

 

+ OTHER 

flat 

sentences.  

.

music: peanut butter

by Easy Life 

.

doTERRA oils diffused:

SPEARMINT 

self-confidence

MELALEUCA 

honesty to the self

OREGANO 

immunity + letting go

.