2.6.21

going into 

compassionate contact 

with 

ALL VERSIONS OF SELF

informs 

the current version of self 

to find 

A STATE OF PEACE. 

 

may I recognize 

interactions 

WHICH FEEL SAFE. 

permeable. 

expansive. 

light. 

YELLOW. 

for a sustainable exchange. 

 

when 

we support the body 

TO REGULATE ITSELF

it can do its work. 

.

music: I Am 

What I Am 

by Mark Klett 

& Cameron Lang

.

29.5.21

to 

first check in 

with the self 

 

before 

CHECKING IN

with 

everyone else 

for 

a sustainable 

handling 

of 

ones own 

RESOURCES. 

 

healing 

fresh wounds 

MIGHT UNCOVER

old ones which 

yet require 

 

self-compassionate 

CARE. 

 

physically. 

emotionally. 

energetically. 

 

trauma is interactive 

[within the body].

.

music: What About Us

by Davina Michelle

20.5.21

what is 

the energy 

YOU BRING

to this space. 

 

was isch 

d energie 

wo du 

i de ruum 

INETREISCH. 

 

who am I 

to 

judge my work. 

I’m only here 

TO DO IT. 

 

one day 

we will 

normalize hugs 

AGAIN. 

.

music: Sweet Dreams 

(Deep House Remix)

by Rapha Stamatopoulos 

.

19.5.21

I think 

I’VE LOST

my senses. 

 

YOU ARE MORE

than 

the drama of life. 

 

this is just 

ANOTHER STORY. 

 

MAY I SEE

the beauty 

around me 

despite the hardship. 

 

MAY I FIND

the strength 

to appreciate 

ALL WHAT IS HERE

right now. 

 

MAY I CHERISH

being connected 

to 

WHAT IS MORE

than matter. 

.

music: Boulevard 

of Broken Dreams

by Lindsey Stirling

.