10.1.22

WE ARE

layered beings. 

 

anxious thinking 

is 

ANCHORED 

in the future 

 

not in the present.

.

9.1.22

when 

it gets tough 

 

TRY TO SEE

 

beyond 

the suffering. 

beyond 

the pain. 

beyond 

the MATTER.  

.

music: Where Is My Mind

by Milky Chance

.

8.1.22

the mind 

is drawn 

to 

MAKE up stories 

+ 

FLEE into illusion.

.

music: Where Is My Mind

by Milky Chance

.

7.1.22

to do the things 

despite the fear 

+ ALLOW 

all the emotions

to EXIST

while doing so.

.

music: Alien

by Rebecca 

.

6.1.22

what might seem 

RANDOM

now 

will MAKE SENSE 

later. 

.

music: Alien

by Rebecca 

.

5.1.22

how 

we RESPOND

to experience 

 

relates to both 

outer 

+ 

inner 

CONTEXT.

.

music: Dance Me 

to the End of Love

by CLEAN VIBES 

.

4.1.22

to be longing 

to belong 

is 

PART OF

the human 

CONDITION.

.

music: Buckets of Rain

by Toni Lindgren 

.

3.1.22

creative force 

is the CAUSE 

of 

all existence.

.

music: Valerie

by imy2

.

2.1.22

when 

we EXPOSE 

our wounds 

to the light 

+ 

FREE THEM

from 

the SHAME

that has been 

hiding them 

 

they become 

our TEACH-

ers/ings. 

.

music: Where Is My Mind

by Milky Chance

.

1.1.22

instead 

of 

judging 

my SELF

 

I can 

JUST LET

my self be 

 

+ REST

in presence.

.

music: Leave 

a Light On

by Re Bel

.

31.12.21

we MADE IT. 

we’re still here. 

 

MAY WE

transition 

gracefully. 

 

may we feel 

SAFE. 

okay. 

loved. 

 

MAY WE

keep 

our nervous systems 

regulated.

 

for 

the highest good 

for 

ALL THERE IS.

.

music: Stop.Drop.Roll

by Nahko and 

Medicine for the People

.

30.12.21

CONNECTION 

is true 

 

when it comes

from a PLACE 

of connection. 

 

this is a SPACE 

for 

collective growth. 

.

music: Can’t Take 

My Eyes Off You

by Angelina Jordan

.

29.12.21

I looked 

into 

my eyes 

+ SAW 

all of you.

.

music: Time After Time

by Megan Davies, Jaclyn Davies

& Boyce Avenue

.

28.12.21

we WILL FIND

each other 

 

eventually 

+ 

HOPEfully 

 

ourSELVES 

along the way.

.

music: So Oder So 

Ist Das Leben

by Judy Winter

.

27.12.21

we MISS OUT 

when 

we don’t grant 

 

each other.

our selves.

all existence. 

 

the chance 

to EVOLVE. 

.

music: Easy On Me

by Davina Michelle 

.

26.12.21

you can’t 

MAKE them 

see clear. 

 

YOU CAN

REST 

in 

your own clarity.

.

music: In My Way

by Jake Rowley 

.

25.12.21

STAYING 

with self 

 

while 

GOING

into contact.

.

music: Peace In The Valley

by Olivier Cantore

.

24.12.21

every manifestation 

of EXISTENCE 

which stands in light 

throws shadows. 

 

stepping 

INTO THE LIGHT

means 

ACKNOWLEDGING 

the dark.

.

music: Can’t Help 

Falling In Love

by Jake Rowley 

.

23.12.21

when we 

slow 

our pace 

 

ATTENTION 

relaxes 

into present moment 

+ 

THE MIND

widens 

into peaceful freedom.

.

music: Love Me Tender

by Jake Rowley 

.