Julia Kannewischer 18 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 18.12.2017 de Zweiti Chrieger - Warrior 2 - Virabhadrasana 2 Julia Kannewischer 18 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART Feeling strong, grounded and focused in your body, will support your self-confidence and concentration in life.
Julia Kannewischer 17 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 17.12.2017 de Struus mitm Chopf im Sand - Wide-Stance Forward Bend - Prasarita Padottanasana Julia Kannewischer 17 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART Probably one of the safest inversions is Wide-Stance Forward Bend
Julia Kannewischer 16 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 16.12.2017 s Chuegsicht - Cow-Faced Pose - Gomukhasana Julia Kannewischer 16 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART Our pelvis is a location of stored emotions and often blocked by the parallelism of our sitting/standing habits.
Julia Kannewischer 15 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 15.12.2017 Gynäkologestuel - Supported Bridge Pose - Setu Bandhasana Julia Kannewischer 15 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART Supported Bridge Pose is a gentle, passive and restorative way of inverting
Julia Kannewischer 14 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 14.12.2017 de Gaslöser - Wind Removing Pose - Apanasana Julia Kannewischer 14 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART The name says it pretty much
Julia Kannewischer 13 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 13.12.2017 d Chnüü i d Auge versorge - fit your knees into your eye sockets Julia Kannewischer 13 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART Arrive within yourself, sink into your own precious presence.
Julia Kannewischer 12 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 12.12.2017 Stockhaltig - Staff Pose - Dandasana Julia Kannewischer 12 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART It’s not about touching your nose to your legs or finding a deep stretching sensation in your legs.
Julia Kannewischer 11 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 11.12.2017 Brätt mit verchehrte Händ - Plank with flipped hands - Phalakasana Julia Kannewischer 11 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART Can you open up when faced with intensity? Can you lengthen despite the natural compactness of the pose?
Julia Kannewischer 10 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART 10.12.2017 Sphinx - Salamba Bhujangasana Julia Kannewischer 10 December 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART Looks super easy, doesn’t it? So here are some notifications for you on this quite intense backbend...
Julia Kannewischer 26 November 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART Organic Yoga: The Kidneys + Adrenals – Stressed by Stress. Why and how you should take care of them Julia Kannewischer 26 November 2017 YOGA, ORGANIC YOGA, I TEACH, I SHARE, ART TIRED? ANXIOUS? STRESSED OUT? - Maybe you should have a talk about that with your kidneys!